TIRED OF BEING HEAVY
Joined April 2013
Posts
61
Following
1
Followers
2
Weight History

Start Weight
218.0 lb
Lost so far: 28.0 lb

Current Weight
246.0 lb
Performance: gaining 4.4 lb a week

Goal Weight
150.0 lb
Still to go: 96.0 lb
Have been heavy for years. After coming home from a cruise in November-weighed in at 252-decided to get serious about losing weight. My daughter has always been on my case and really got me started. She has me going to the Y-3 times per week and advised me to join fatsecret. She is a physical trainer and has me on a high protein type diet. So far it is working since 11/7 my weight is down to 214.

TIRED OF BEING HEAVY's Weight History


TIRED OF BEING HEAVY's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
10
  Fall off Four in Four
status: Completed
ended: 23 Sep 13
view progress
 


Following

jenshark4
last weighin: gaining 0.0 lb a week Up
   


TIRED OF BEING HEAVY's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 28kcal | fat: 0.35g | carbs: 5.52g | prot: 1.31g
Veggie Soup
You can't go wrong with celery and carrots.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
view complete cookbook

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TIRED OF BEING HEAVY's journal

31 March 2014

Must get back on track.

08 February 2014

Have been cruising and eating way too much for 42 days. Now planning to get back on track. Actually have been cheating since Thanksgiving and boy oh ...

TIRED OF BEING HEAVY's Recent Food & Exercise


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Other Member Diet Recent Activity

bobb1966 recorded a Weight Entry at 218.0 lb.
OrbityGoZoom supported their Journal Entry.
bend44x supported emilydiaz83's Journal Entry.
tberezan supported LO-Carb Karen's Journal Entry.
RoeCocoa recorded a Journal Entry.
Lucygirl1 updated their Food Diary.
Jozette99 supported ED BO's Journal Entry.
fat_kid81 recorded a Weight Entry at 192.0 lb.