TIRED OF BEING HEAVY

Start Weight:(05 Apr 13) 218.0 lb
Current Weight:(14 Dec 14) 222.0 lb
Goal Weight:150.0 lb
following: TIRED OF BEING HEAVY's own diet
performance: losing 0.1 lb a week

Have been heavy for years. After coming home from a cruise in November-weighed in at 252-decided to get serious about losing weight. My daughter has always been on my case and really got me started. She has me going to the Y-3 times per week and advised me to join fatsecret. She is a physical trainer and has me on a high protein type diet. So far it is working since 11/7 my weight is down to 214.

FatSecret member since: 05 Apr 13

TIRED OF BEING HEAVY's Weight History


TIRED OF BEING HEAVY's Latest Member Challenges

198
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
10
  Fall off Four in Four
status: Completed
ended: 23 Sep 13
view progress
 


TIRED OF BEING HEAVY's Buddies

jenshark4
last weighin: losing 4.5 lb a week Down
 
Leela85
not sharing weight
TIRED OF BEING HEAVY has 2 buddies


TIRED OF BEING HEAVY's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 28kcal | fat: 0.35g | carbs: 5.52g | prot: 1.31g
Veggie Soup
You can't go wrong with celery and carrots.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
view complete cookbook

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TIRED OF BEING HEAVY's journal

31 March 2014

Must get back on track.
on diet TIRED OF BEING HEAVY's own diet  steady weight

08 February 2014

Have been cruising and eating way too much for 42 days. Now planning to get back on track. Actually have been cheating since Thanksgiving and boy oh ...
on diet TIRED OF BEING HEAVY's own diet  gaining 2.8 lb a week

TIRED OF BEING HEAVY's Recent Food & Exercise

TIRED OF BEING HEAVY's Recent Activity

TIRED OF BEING HEAVY's Own Activity

TIRED OF BEING HEAVY recorded a Weigh In at 222.0 lb.

TIRED OF BEING HEAVY's Buddies

jenshark4 recorded a Weigh In at 203.0 lb.

Other Member Diet Recent Activity

Widdy1961 replied to Gennel's post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
tallanole recorded a Weigh In at 180.0 lb.
bumbye recorded a Weigh In at 143.8 lb.
johnmarth recorded a Weigh In at 185.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.8 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 147.8 lb.
jakecheek recorded a Weigh In at 500.0 lb.
chexmix recorded a Weigh In at 135.0 lb.