THE REALPINKY
Joined May 2009
Posts
6
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 20.0 lb

Current Weight
155.0 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 10.0 lb

THE REALPINKY's Weight History


THE REALPINKY's Cookbook

cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g
Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
view complete cookbook

Other Related Links

Members


THE REALPINKY's journal

12 May 2009

I did snack on some days, BUT, the main thing with me is just workout, I did workout or ride everyday! It worked I am going to stick to eating right this ...

07 May 2009

I have really been eating, I must stop TODAY!!

THE REALPINKY's Recent Food & Exercise


THE REALPINKY's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

THE REALPINKY's Recent Activity

THE REALPINKY's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

watchnow updated their Food Diary.
freakdrummer recorded a Weight Entry at 196.0 lb.
8Patty commented on Jenibeann's Journal Entry.
slemo58 started a new forum topic - who meal plans?.
artdob recorded a Weight Entry at 162.0 lb.
hix_7 recorded a Weight Entry at 177.0 lb.
aliciamatheson updated their Food Diary.
Jenibeann commented on their Journal Entry.