THE REALPINKY

Start Weight:(05 May 09) 175.0 lb
Current Weight:(17 May 11) 155.0 lb
Goal Weight:145.0 lb
following: THE REALPINKY's own diet
performance: losing 0.1 lb a week

FatSecret member since: 05 May 09

THE REALPINKY's Weight History


THE REALPINKY's Cookbook

cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g
Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
view complete cookbook

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THE REALPINKY's journal

12 May 2009

I did snack on some days, BUT, the main thing with me is just workout, I did workout or ride everyday! It worked I am going to stick to eating right this ...
on diet THE REALPINKY's own diet  losing 5.0 lb a week

07 May 2009

I have really been eating, I must stop TODAY!!

THE REALPINKY's Recent Food & Exercise

THE REALPINKY's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

THE REALPINKY's Recent Activity

THE REALPINKY's Own Activity

No recent activity.

THE REALPINKY's Buddies

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Other Member Diet Recent Activity

TCAT32 recorded a Weigh In at 189.0 lb.
C67241 started a new group topic - How Much Fat Should You Eat on A LCHF Keto Diet?.
fludderbye commented on Sharebearz's Journal Entry.
Raelynn812 recorded a Weigh In at 127.4 lb.
Chica Chica Chickpea recorded a Weigh In at 137.8 lb.
LMS1230 updated their Food Diary.
MemeHam updated their Food Diary.
Irisheyes528 recorded a Weigh In at 140.0 lb.