THE REALPINKY

Start Weight:(05 May 09) 175.0 lb
Current Weight:(17 May 11) 155.0 lb
Goal Weight:145.0 lb
following: THE REALPINKY's own diet
performance: losing 0.1 lb a week

FatSecret member since: 05 May 09

THE REALPINKY's Weight History


THE REALPINKY's Cookbook

cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g
Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
view complete cookbook

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THE REALPINKY's journal

12 May 2009

I did snack on some days, BUT, the main thing with me is just workout, I did workout or ride everyday! It worked I am going to stick to eating right this ...
on diet THE REALPINKY's own diet  losing 5.0 lb a week

07 May 2009

I have really been eating, I must stop TODAY!!

THE REALPINKY's Recent Food & Exercise

THE REALPINKY's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

THE REALPINKY's Recent Activity

THE REALPINKY's Own Activity

No recent activity.

THE REALPINKY's Buddies

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Other Member Diet Recent Activity

Scarlett Knight recorded a Weigh In at 195.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Swee pholotho updated their Food Diary.
williamsuperman recorded a Weigh In at 265.0 lb.
Deere Man updated their Food Diary.
ubizmo recorded a Weigh In at 259.6 lb.
pholcroft recorded a Journal Entry and a Weigh In at 202.8 lb.
cmsh recorded a Weigh In at 204.0 lb.