Start Weight:(16 Apr 12) 236.0 lb
Current Weight:(16 Apr 12) 236.0 lb
Goal Weight:140.0 lb
following: SweetDanaKay's own diet
performance: losing 11.9 lb a week

I'm 35 years old and have been trying to lose weight for the last 10 years. Nothing really has worked for me before. I love the Biggest Loser and totally believe in Bob Harper. I have been reading his book for a couple of weeks now and totally think that it is helping me. I think this is the year for me. I have never been more self involved as I am now and I realized that I need to take time for me! Go to school full time and I'm a full time mom of 2 children. I love the feeling of running, but I'm just not good at it yet. I live in West Texas and I love the weather here. I totally believe to keep the family tight and together that you need to take family vacations every year! I have been failing at losing weight because I blame everyone else for not helping me. I now know that it is my fault and just because everyone else gives up, it's doesn't mean I have to! I have to say that my husband is my rock and without him I would be lost! Well that's me in a nut shell!

New Goal: 140 lbs by my birthday October 17th

FatSecret member since: 26 Mar 09

SweetDanaKay's Weight History

SweetDanaKay's Latest Member Challenges

  P90X! Decide. Commit. Succeed. (90 Day Challenge)
status: Completed
ended: 30 Apr 12
view progress
  12 Weeks to a New You!
status: Completed
ended: 30 Apr 12
view progress

SweetDanaKay's Buddies

buddies only
on diet IdaMarie
not sharing weight
last weighin: losing 0.3 lb a week Down
last weighin: gaining 0.1 lb a week Up

SweetDanaKay's Latest Photos

Why not have a side shot to put it all into perspective!
in challenge
Lose 50 pounds by April
no comments

Me at 224lbs.....so gross!
in challenge
Lose 50 pounds by April

WTF...you guys are to funny!
in challenge
Stoplight Challenge
no comments

OMG......just shut up and do it!
in challenge
Seven Days: Whatever it Takes (Feb)
1 comment

Hope to change this......On the right!
in challenge
Seven Days: Whatever it Takes (Feb)
no comments

SweetDanaKay's Cookbook

cals: 165kcal | fat: 5.47g | carbs: 13.31g | prot: 14.79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 281kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g
Grilled Potatoes
Foil packet grilled and diced potatoes.
cals: 367kcal | fat: 12.93g | carbs: 29.90g | prot: 32.76g
Crockpot Chicken and Lentils
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
view complete cookbook

SweetDanaKay's Latest Posts

favorite salad dressing?
Wishbone sprays.......I love them!
posted 01 Apr 2009, 12:47
SweetDanaKay has submitted 1 post

Other Related Links


SweetDanaKay's journal

06 February 2012

I just have to get over it, and know that this is going to be the hardest thing I have ever done. I'm pretty stressed and when I'm stressed and scared ...

10 July 2011

So....yesterday I watched a movie called FOOOD MATTERS....it was eye opening! I am forever changed....this next year is going to be a sweet ride and ...

SweetDanaKay's Recent Food & Exercise

SweetDanaKay's Groups

El Paso Area Challange
Looking for a group of professional people who want to inspire each other to find their personal fitness goals,all levels.

Lake Geneva Wisconsin Buddies
Just want to meet some people close to home....

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

SweetDanaKay's Recent Activity

SweetDanaKay's Own Activity

No recent activity.

SweetDanaKay's Buddies

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