Susie Nelson

Start Weight:(17 Feb 13) 320.4 lb
Current Weight:(03 Mar 13) 320.0 lb
Goal Weight:160.0 lb
following: Susie Nelson's own diet
performance: Steady

I have been on every diet there is for years. I am 43 years old. I have two daughters and four Granddaughters and one the way. And I want to be here to enjoy all of them for as long as I can. Two years ago I had to have a full hsterectomy done. And since then my weight just seems to grow even more. But since I started Food Lovers For Life.I have lost 6 pounds and the inches are coming off as well. Im energy has grown and I feel alive again. I love this i eat what ever I want and still lose the weight. I have been on it for three weeks now and so far its working.

FatSecret member since: 17 Feb 13

Susie Nelson's Weight History


Susie Nelson's Latest Member Challenges

195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 
  
37
  Daily Wii Fit Challenge
status: Completed
ended: 25 Mar 13
view progress
 


Susie Nelson's Buddies

kmartdollie
last weighin: gaining 0.7 lb a week Up
 
redgirl1974
on diet Atkins
last weighin: gaining 0.2 lb a week Up
SuzanneJ
on diet Atkins
last weighin: losing 0.9 lb a week Down
 
ctlss
last weighin: losing 0.9 lb a week Down


Susie Nelson's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Members


Susie Nelson's journal

24 February 2013

Lost .45 inches in my chest,.45 inches in my Biceps, .25 inches in my wrist, .25 inches in my hips, 1 inches in my thighs, .50 inches in my calves. I lost ...

17 February 2013

As of today I have been on food lovers for 3 weeks now. And I have lost 6 pounds. And I lost 1/2 inch in my neck, inch in my chest, 1.8 inches in my ...

Susie Nelson's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Susie Nelson's Recent Activity

Susie Nelson's Own Activity

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Susie Nelson's Buddies

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Other Member Diet Recent Activity

stagbeetle commented on their Journal Entry.
Glaun recorded a Weigh In at 196.6 lb.
cathi525 recorded a Weigh In at 207.0 lb.
phoenixx10 recorded a Weigh In at 235.0 lb.
DairyKing commented on their Journal Entry.
SherrieC supported mum'TEDDY'maxi's Journal Entry.
clbjenkins recorded a Journal Entry and a Weigh In at 129.0 lb.
GreenMountainBoy updated their Exercise Diary.