Sunshine53

Start Weight:(25 Sep 12) 186.0 lb
Current Weight:(06 Jul 16) 145.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 0.0 lb a week

FatSecret member since: 12 Apr 12

Sunshine53's Weight History


Sunshine53's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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Calorie Count


Sunshine53's Recent Food & Exercise

Sunshine53's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sunshine53's Recent Activity

Sunshine53's Own Activity

Sunshine53 recorded a Weigh In at 145.0 lb.

Sunshine53's Buddies

No recent activity.

Other Member Diet Recent Activity

aldeanv recorded a Weigh In at 211.8 lb.
AmberLaine recorded a Journal Entry and a Weigh In at 222.2 lb.
RES recorded a Weigh In at 183.0 lb.
skydiverjim supported Sugar Waffle's Journal Entry.
pandasmom commented on jamiqua's Weigh In.
mrsstevenson4 recorded a Weigh In at 154.7 lb.
FiveC recorded a Weigh In at 173.6 lb.
adrianoaceto recorded a Weigh In at 230.0 lb.