Sunshine53

Start Weight:(25 Sep 12) 186.0 lb
Current Weight:(12 Feb 14) 151.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 12 Apr 12

Sunshine53's Weight History


Sunshine53's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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Calorie Count


Sunshine53's Recent Food & Exercise

Sunshine53's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sunshine53's Recent Activity

Sunshine53's Own Activity

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Other Member Diet Recent Activity

Carnivorous55 recorded a Weigh In at 184.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Minimizeme supported izzypup68's Journal Entry.
Robert Boisvert recorded a Weigh In at 187.0 lb.
kstoeckley recorded a Weigh In at 126.0 lb.
RichD recorded a Weigh In at 194.7 lb.
gingin40 updated their Exercise Diary.
stephmillz06 recorded a Weigh In at 157.6 lb.