Sunshine53

Start Weight:(25 Sep 12) 186.0 lb
Current Weight:(12 Feb 14) 151.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 12 Apr 12

Sunshine53's Weight History


Sunshine53's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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Calorie Count


Sunshine53's Recent Food & Exercise

Sunshine53's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sunshine53's Recent Activity

Sunshine53's Own Activity

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Other Member Diet Recent Activity

RRCotto recorded a Weigh In at 170.0 lb.
roygarcia1 recorded a Weigh In at 272.0 lb.
dpennel updated their Food Diary.
tjpitts recorded a Weigh In at 240.0 lb.
C67241 started a new group topic - MOTIVATIONAL PICS - 1 Year Worth of Progress Pics.
theonlyrealperson recorded a Weigh In at 224.0 lb.
Instantcrazy supported SherrieC's Weigh In.
Sspiker recorded a Weigh In at 189.0 lb.