Sunshine53

Start Weight:(25 Sep 12) 186.0 lb
Current Weight:(12 Feb 14) 151.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 12 Apr 12

Sunshine53's Weight History


Sunshine53's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Other Related Links

Members

Calorie Count


Sunshine53's Recent Food & Exercise

Sunshine53's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sunshine53's Recent Activity

Sunshine53's Own Activity

No recent activity.

Sunshine53's Buddies

No recent activity.

Other Member Diet Recent Activity

MsEvansInCA supported C67241's Journal Entry.
Rockiesfan commented on deedee102901's Weigh In.
Dr PREC recorded a Weigh In at 186.1 lb.
durka recorded a Weigh In at 211.6 lb.
farmerblue recorded a Weigh In at 215.4 lb.
snezica supported Socolova's Journal Entry.
sofikonstantinidi recorded a Weigh In at 188.1 lb.
ccearley recorded a Weigh In at 185.8 lb.