Sunshine53

Start Weight:(25 Sep 12) 186.0 lb
Current Weight:(12 Feb 14) 151.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 12 Apr 12

Sunshine53's Weight History


Sunshine53's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Other Related Links

Members

Calorie Count


Sunshine53's Recent Food & Exercise

Sunshine53's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sunshine53's Recent Activity

Sunshine53's Own Activity

No recent activity.

Sunshine53's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 325.0 lb.
jamiqua added 143MCW's Belgian Waffles recipe to their cook book.
jbruntt recorded a Weigh In at 195.8 lb.
K-Po recorded a Weigh In at 255.0 lb.
Grebert recorded a Weigh In at 236.8 lb.
Terri LP recorded a Weigh In at 230.0 lb.
yurviko recorded a Weigh In at 242.5 lb.
warrenwinter commented on their Journal Entry.