Sunshine53

Start Weight:(25 Sep 12) 186.0 lb
Current Weight:(06 Jul 16) 145.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 0.0 lb a week

FatSecret member since: 12 Apr 12

Sunshine53's Weight History


Sunshine53's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Other Related Links

Members

Calorie Count


Sunshine53's Recent Food & Exercise

Sunshine53's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sunshine53's Recent Activity

Sunshine53's Own Activity

No recent activity.

Sunshine53's Buddies

No recent activity.

Other Member Diet Recent Activity

brendahennessy updated their Food Diary.
actionbob recorded a Weigh In at 215.0 lb.
gise menfoza commented on Monica 2014's Journal Entry.
Hissadangel commented on their Weigh In.
javaman222 updated their Food Diary.
Healey2013 supported 13dias's Journal Entry.
bonnielou68 commented on McWallace's Weigh In.
Ann444 recorded a Journal Entry and a Weigh In at 158.0 lb.