Sunshine53

Start Weight:(25 Sep 12) 186.0 lb
Current Weight:(12 Feb 14) 151.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 12 Apr 12

Sunshine53's Weight History


Sunshine53's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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Calorie Count


Sunshine53's Recent Food & Exercise

Sunshine53's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sunshine53's Recent Activity

Sunshine53's Own Activity

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Other Member Diet Recent Activity

seeking healthy updated their Exercise Diary.
TAIC69 supported Axevus Star's Journal Entry.
dripinanfe recorded a Weigh In at 120.0 lb.
Anthonydana recorded a Weigh In at 202.8 lb.
Rockiesfan commented on Sweeet2th's Journal Entry.
compuwise supported SherrieC's Journal Entry.
Andrea Cooper recorded a Weigh In at 235.0 lb.
Shelia Kau recorded a Weigh In at 155.0 lb.