Sunshine1017

Start Weight:(03 Mar 10) 265.0 lb
Current Weight:(26 Jul 10) 242.0 lb
Goal Weight:180.0 lb
following: Sunshine1017's own diet
performance: losing 0.4 lb a week

FatSecret member since: 20 Jan 10

Sunshine1017's Weight History


Sunshine1017's Cookbook

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 574kcal | fat: 26.48g | carbs: 43.66g | prot: 39.00g
Angel Shrimp Pasta with Creamy Garlic Sauce
A delicious but light dish that will fill you up without putting the pounds on.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

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delgadalahna submitted a diet Tip.
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lesliecarnegie recorded a Journal Entry and a Weight Entry at 195.3 lb.