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Yields:
2 servings
Meal Type:
Main Dishes
Rating:
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Angel Shrimp Pasta with Creamy Garlic Sauce

A delicious but light dish that will fill you up without putting the pounds on.

Ingredients

Directions

  1. Place the clean and peeled shrimp in a skillet at medium heat.
  2. Add the cream cheese and Italian seasonings and stir until well mixed.
  3. In a 4 quart pot, put water to boil. While bringing the water to boil stir shrimp and add the butter.
  4. Once water is boiling add the angel hair pasta and cook for 7 minutes or until al dente.
  5. Drain pasta and serve on two dinner plates and divide the shrimp mixture on top of both pasta dishes.
  6. Give pasta a light toss and enjoy.
138 members have added this recipe to their cookbook.
 

 
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Reviews 
This dish kills those cravings to binge.....
18 Jun 07 by member: ceespade
SINCE YOU CANT HAVE PASTA IN PHASE ONE......
28 Jan 08 by member: cassandrab
I love shrimp
10 Mar 10 by member: Sunshine1017
i hate it when people low rate a recipe JUST because it doesn't conform to THEIR diet! Other people are following different diets that DO allow this in every freakin phase!... oh and it's delicious!
29 Apr 10 by member: carolynkateyez
Great recipe! No need to deprive oneself to lose!
05 May 10 by member: Victoriaellen
easy to turn this into a lower calorie dish... I used spaghetti squash 1 cup cooked for 75 calories, turns this in to 341 calories!!! MUCH BETTER!
13 Sep 11 by member: mjrhansen

     
 

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Nutrition summary:

There are 574 calories in 1 serving of Angel Shrimp Pasta with Creamy Garlic Sauce.
Calorie break-down: 42% fat, 31% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 238
Calories 573
 
% Daily Values*
Total Fat 26.48g 41%
  Saturated Fat 15.121g 76%
  Polyunsaturated Fat 2.12g  
  Monounsaturated Fat 7.17g  
Cholesterol 246mg 82%
Sodium 628mg 26%
Potassium 543mg  
Total Carbohydrate 43.66g 15%
  Dietary Fiber 4.7g 19%
  Sugars 0.58g  
Protein 39g  
 
Vitamin A 23% Vitamin C 4%
Calcium 20% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
29%
of RDI*
(573 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
Carbohydrates, 43.66g (31%) Fat, 26.48g (42%) Protein, 39g (27%)
* Based on a RDI of 2000 calories