SugarPlumSkys

Start Weight:(27 Mar 13) 145.5 lb
Current Weight:(16 Apr 13) 141.0 lb
Goal Weight:125.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.8 lb a week

FatSecret member since: 27 Mar 13

SugarPlumSkys's Weight History


SugarPlumSkys's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 179kcal | fat: 9.87g | carbs: 4.64g | prot: 17.54g
Crustless Vegetarian Egg Quiche
A low carb, crustless 12 egg and veggies quiche.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


SugarPlumSkys's journal

27 March 2013

Day one was actually, March 26th, 2013. Ate no carbs plus went to the gym, on treadmill for 30 minutes. Who have done longer but others were waiting.

SugarPlumSkys's Recent Food & Exercise

SugarPlumSkys's Recent Activity

SugarPlumSkys's Own Activity

No recent activity.

SugarPlumSkys's Buddies

No recent activity.

Other Member Diet Recent Activity

Hullr recorded a Weigh In at 179.0 lb.
Nemo_Illinois recorded a Weigh In at 177.2 lb.
Denise_Tab recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nargas recorded a Weigh In at 103.4 lb.
hunterrider recorded a Weigh In at 150.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Fdemi recorded a Weigh In at 124.4 lb.