SugarPlumSkys - Member

SugarPlumSkys

Joined March 2013

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Weight History

Start Weight

145.5 lb

Lost so far: 4.5 lb

Current Weight

141.0 lb
Performance: losing 1.8 lb a week

Goal Weight

125.0 lb

Still to go: 16.0 lb

SugarPlumSkys's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 179kcal | fat: 9.87g | carbs: 4.64g | prot: 17.54g

A low-carb and delicious recipe.

view complete cookbook

	2 5 fl oz servings Pinot Gris (Grigio) Wine
	1 cup Tuna Fish Salad
	1 serving McDonald's Sausage Patty
	Shopping
	Desk Work
	Housework