| April 2013 |
| Mon 22nd: |
970 *
|
57%
|
fat: 44.98g |
| |
protein: 55.09g |
| |
carbs: 27.35g |
|
1974*
|
 1004
|
| Sun 21st: |
2345 *
|
138%
|
fat: 78.56g |
| |
protein: 82.33g |
| |
carbs: 236.23g |
|
3445*
|
1100
|
| Sat 20th: |
2885 *
|
170%
|
fat: 152.50g |
| |
protein: 102.00g |
| |
carbs: 286.00g |
|
3613
|
728
|
| Fri 19th: |
1077 *
|
63%
|
fat: 34.96g |
| |
protein: 59.51g |
| |
carbs: 45.87g |
|
-
|
-
|
| Wed 17th: |
453 *
|
27%
|
fat: 16.71g |
| |
protein: 23.06g |
| |
carbs: 61.43g |
|
-
|
-
|
| Tue 16th: |
1263 *
|
74%
|
fat: 61.05g |
| |
protein: 87.06g |
| |
carbs: 62.74g |
|
1947
|
684
|
| Mon 15th: |
910 *
|
54%
|
fat: 38.29g |
| |
protein: 81.88g |
| |
carbs: 29.46g |
|
2117*
|
1207
|
| Sun 14th: |
652 *
|
38%
|
fat: 53.38g |
| |
protein: 31.69g |
| |
carbs: 11.13g |
|
2509
|
1857
|
| Sat 13th: |
609 *
|
36%
|
fat: 24.10g |
| |
protein: 28.84g |
| |
carbs: 71.04g |
|
3091*
|
2482
|
| Fri 12th: |
1182 *
|
70%
|
fat: 49.49g |
| |
protein: 50.75g |
| |
carbs: 46.73g |
|
2482
|
1300
|
| Thu 11th: |
1183 *
|
70%
|
fat: 45.21g |
| |
protein: 85.15g |
| |
carbs: 110.02g |
|
2685*
|
1502
|
| Wed 10th: |
722 *
|
42%
|
fat: 38.61g |
| |
protein: 33.29g |
| |
carbs: 62.00g |
|
3153
|
2431
|
| Tue 9th: |
175 *
|
10%
|
fat: 6.59g |
| |
protein: 25.37g |
| |
carbs: 2.32g |
|
-
|
-
|
| Mon 8th: |
1321 *
|
78%
|
fat: 77.34g |
| |
protein: 90.49g |
| |
carbs: 63.03g |
|
-
|
-
|
| Sun 7th: |
497 *
|
29%
|
fat: 27.97g |
| |
protein: 42.37g |
| |
carbs: 19.33g |
|
-
|
-
|
| Wed 3rd: |
355 *
|
21%
|
fat: 7.39g |
| |
protein: 20.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| Tue 2nd: |
931 *
|
55%
|
fat: 54.75g |
| |
protein: 52.15g |
| |
carbs: 55.89g |
|
-
|
-
|
| Mon 1st: |
343 *
|
20%
|
fat: 25.28g |
| |
protein: 23.97g |
| |
carbs: 3.36g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
860 *
|
51%
|
fat: 27.38g |
| |
protein: 38.04g |
| |
carbs: 55.12g |
|
2855
|
1995
|
| Sat 30th: |
619 *
|
41%
|
fat: 22.68g |
| |
protein: 32.66g |
| |
carbs: 11.82g |
|
-
|
-
|
