StarrMaker - Member

StarrMaker

Joined January 2012

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Weight History

Start Weight

246.0 lb

Lost so far: 3.0 lb

Current Weight

249.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

233.0 lb

Still to go: 16.0 lb

StarrMaker's Weight History

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

A delicious low carb, low calorie alternative.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Quick and easy salmon with lots of flavor.

cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g

A very filling low calorie soup that gets more spicy the longer it sits.

view complete cookbook

	2.667 servings Wegmans Green Seedless Grapes
	1/2 cup Greens with Ham or Pork (Mixture)
	0.3 cup Macaroni or Noodles with Cheese
	Swimming (moderate)
	Dance (fast step, aerobic)
	Dance (slow step)