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Soncrislani
Soncrislani
Joined June 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
65.0 lb
Current Weight
113.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
105.0 lb
Still to go:
8.0 lb
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Soncrislani's Weight History
view Soncrislani's complete history
Soncrislani's Latest Member Challenges
19
going raw for 4 weeks
status:
Completed
ended:
09 Aug 13
view progress
23
2 pound kickstart
status:
Completed
ended:
12 Jul 13
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Soncrislani's Recent Food & Exercise
1 tsp Olive Oil
1/2 cup pieces Cooked Parsnips (Fat Not Added in Cooking)
1 serving Trader Joe's Shelled Soybeans Edamame
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar