This Challenge ended 9 months ago

About this Challenge:

Get the weight off after over doing it during the holiday. Walk, ride a bike, or wii fit! No sweets or second helpings.

Final Challenge Progress Results

hdm1320 Total Progress: 2.45 %  (Down 3.8 lb)
BroBla Total Progress: 1.30 %  (Down 3.0 lb)
Tatonluv Total Progress: 1.29 %  (Down 4.0 lb)
yaya o Total Progress: 1.07 %  (Down 2.2 lb)
SValencia90 Total Progress: 1.04 %  (Down 1.9 lb)
Frankmcl Total Progress: 0.45 %  (Down 1.0 lb)
Equine075 Total Progress: 0.43 %  (Down 1.0 lb)

Completed Mini-Challenges

Days 1 to 7

Eat 2 fruits each day.

Guidelines:
Instead of reaching for something sweet, grab a piece of fruit.
91% Successful

Latest Results Feedback

Successful: 09 Jul 13 by BroBla
"Its so easy and very healthy. Smoothies, snacks, everything. Fruit is ..."


Days 1 to 7

Exercise 15 minutes daily.

Guidelines:
Walk or ride a bike for one mile. That should take about 15 minutes.
66% Successful

Latest Results Feedback



Days 1 to 7

Drink water.

Guidelines:
Fill a bottle and take it everywhere. Drink 8 glasses of water every day. Drink a glass of water before meals.
58% Successful

Latest Results Feedback

Failed: 10 Jul 13 by hdm1320
"Diet coke today"
Failed: 09 Jul 13 by BroBla
"I need to focus on this as well. Must flush out the system. "
Failed: 09 Jul 13 by Tatonluv
"Needed more water"


Latest Challenge Posts

Last day
Final report and weigh in. How did we do?
by hdm1320 on 12 Jul 13 12:37 PM
Great!
Good job everyone who is posting. Recording everything really holds you accountable. Keep it up. :)
by hdm1320 on 11 Jul 13 06:30 PM
Good luck!
Ok guys. Indulge a little tomorrow but don't over do it. Thanks for joining my challenge. I am starting slow and I plan to make more challenges to fit my lifestyle and motivation level. Lol every ...
by hdm1320 on 03 Jul 13 01:59 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 13 July 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Jul 13
duration: 7 Days
reporting: Daily
participants: 23
privacy: Public
administrators: hdm1320
created: 02 July 2013

All Mini-challenges:

1. Eat 2 fruits each day. ( days 1 to 7 )
2. Exercise 15 minutes daily. ( days 1 to 7 )
3. Drink water. ( days 1 to 7 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Participants 0.39 %  (Down 16.9 lb)

Day 6:

All Participants 0.39 %  (Down 16.9 lb)

Day 5:

All Participants 0.39 %  (Down 16.7 lb)

Day 4:

All Participants 0.27 %  (Down 11.4 lb)

Day 3:

All Participants 0.17 %  (Down 7.2 lb)

Day 2:

All Participants 0.07 %  (Down 3.0 lb)

Day 1:

All Participants 0.05 %  (Down 2.0 lb)

Latest Photos


No Photos have yet been created for this Challenge