Sidraj

Start Weight:(10 Jan 13) 128.0 lb
Current Weight:(16 Apr 13) 118.0 lb
Goal Weight:120.0 lb
following: Sidraj's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Jan 13

Sidraj's Weight History


Sidraj's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


Sidraj's journal

13 March 2013

Today went for a bike ride and worked on the furniture that I'm painting.. and I'm just about finished with it!
on diet Sidraj's own diet  

11 March 2013

Started my beginning running this morning. Ran 1 minute, walked 2 minutes for a total of 9 times. 27 minutes. Will go again tomorrow and see how ...
on diet Sidraj's own diet  

Sidraj's Recent Food & Exercise

Sidraj's Recent Activity

Sidraj's Own Activity

No recent activity.

Sidraj's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.8 lb.
matthew roberts recorded a Weigh In at 122.5 lb.
dpennel updated their Food Diary.
1887923 recorded a Weigh In at 258.0 lb.
craig1124 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
nothingtoseeherenow recorded a Weigh In at 238.0 lb.
buttercreambunny updated their Exercise Diary.
CP23322 replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.