Sidraj

Start Weight:(10 Jan 13) 128.0 lb
Current Weight:(16 Apr 13) 118.0 lb
Goal Weight:120.0 lb
following: Sidraj's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Jan 13

Sidraj's Weight History


Sidraj's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Sidraj's journal

13 March 2013

Today went for a bike ride and worked on the furniture that I'm painting.. and I'm just about finished with it!
on diet Sidraj's own diet  

11 March 2013

Started my beginning running this morning. Ran 1 minute, walked 2 minutes for a total of 9 times. 27 minutes. Will go again tomorrow and see how ...
on diet Sidraj's own diet  

Sidraj's Recent Food & Exercise

Sidraj's Recent Activity

Sidraj's Own Activity

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Other Member Diet Recent Activity

brady Tibbs updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arthur_Kirkland recorded a Journal Entry and a Weigh In at 146.0 lb.
docbrodie recorded a Weigh In at 191.8 lb.
jvd77 recorded a Weigh In at 235.0 lb.
marykampsen recorded a Weigh In at 121.6 lb.
angela75 recorded a Weigh In at 152.8 lb.
RebeccaGotte recorded a Weigh In at 219.6 lb.