Sidraj
Joined January 2013
Posts
13
Following
0
Followers
0
Weight History

Start Weight
128.0 lb
Lost so far: 10.0 lb

Current Weight
118.0 lb
Performance: losing 0.5 lb a week

Goal Weight
120.0 lb
Still to go: 2.0 lb

Sidraj's Weight History


Sidraj's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Sidraj's journal

13 March 2013

Today went for a bike ride and worked on the furniture that I'm painting.. and I'm just about finished with it!
on diet Sidraj's own diet  

11 March 2013

Started my beginning running this morning. Ran 1 minute, walked 2 minutes for a total of 9 times. 27 minutes. Will go again tomorrow and see how ...
on diet Sidraj's own diet  

Sidraj's Recent Food & Exercise


Sidraj's Recent Activity

Sidraj's Own Activity

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Other Member Diet Recent Activity

jp8609 recorded a Weight Entry at 200.0 lb.
Kendrick4 recorded a Weight Entry at 193.0 lb.
Proudmomma412 recorded a Weight Entry at 200.4 lb.
maggamin updated their Food Diary.
Charmaine Brown recorded a Weight Entry at 158.0 lb.
ClarityAnn supported april761's Journal Entry.
mysize10 recorded a Weight Entry at 190.0 lb.
lhillaloha recorded a Weight Entry at 115.0 lb.