Sidraj - Member

Sidraj

Joined January 2013

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Weight History

Start Weight

128.0 lb

Lost so far: 10.0 lb

Current Weight

118.0 lb
Performance: losing 0.5 lb a week

Goal Weight

120.0 lb

Still to go: 2.0 lb

Sidraj's Weight History

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g

Potato and ricotta cheese filled pierogies.

cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g

Easy to make and filling low calorie side dish to go with just about any meat.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

view complete cookbook

	1 serving Yoplait Greek 100 Yogurt - Peach
	1 cup, seedless grapes
	1 cup brown rice
	Desk Work
	Housework
	Walking (moderate) - 3/mph