| April 2013 |
| Tue 16th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
616 *
|
51%
|
fat: 4.87g |
| |
protein: 51.81g |
| |
carbs: 94.10g |
|
-
|
-
|
| Tue 12th: |
904 *
|
75%
|
fat: 6.96g |
| |
protein: 57.89g |
| |
carbs: 156.36g |
|
2962
|
 2058
|
| Mon 11th: |
879 *
|
73%
|
fat: 9.42g |
| |
protein: 31.55g |
| |
carbs: 174.99g |
|
-
|
-
|
| Sun 10th: |
816 *
|
68%
|
fat: 9.40g |
| |
protein: 38.36g |
| |
carbs: 151.71g |
|
-
|
-
|
| Thu 7th: |
794 *
|
66%
|
fat: 11.17g |
| |
protein: 82.67g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 5th: |
706 *
|
59%
|
fat: 5.32g |
| |
protein: 68.02g |
| |
carbs: 97.68g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
768 *
|
64%
|
fat: 7.19g |
| |
protein: 68.29g |
| |
carbs: 114.16g |
|
-
|
-
|
| Thu 7th: |
730 *
|
61%
|
fat: 12.94g |
| |
protein: 54.03g |
| |
carbs: 103.31g |
|
-
|
-
|
| Wed 6th: |
994
|
83%
|
fat: 19.45g |
| |
protein: 60.94g |
| |
carbs: 151.44g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
2595*
|
-
|
| Fri 1st: |
632 *
|
53%
|
fat: 9.69g |
| |
protein: 64.79g |
| |
carbs: 76.97g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
693 *
|
58%
|
fat: 14.44g |
| |
protein: 74.57g |
| |
carbs: 67.54g |
|
-
|
-
|
| Sat 26th: |
782
|
65%
|
fat: 28.46g |
| |
protein: 55.09g |
| |
carbs: 61.85g |
|
-
|
-
|
| Sat 12th: |
1112 *
|
93%
|
fat: 12.75g |
| |
protein: 81.80g |
| |
carbs: 132.14g |
|
-
|
-
|
| Thu 10th: |
185
|
15%
|
fat: 2.08g |
| |
protein: 14.61g |
| |
carbs: 28.18g |
|
-
|
-
|
