Joined January 2013
Weight History

Start Weight
153.2 lb
Lost so far: 1.8 lb

Current Weight
155.0 lb
Performance: losing 1.0 lb a week

Goal Weight
145.0 lb
Still to go: 10.0 lb

SandiNBell's Weight History

SandiNBell's Latest Member Challenges

  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress

SandiNBell's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

Other Related Links


SandiNBell's journal

11 April 2013

I increased my workouts and my weight increased.. I started to "jog" again I hope this works.
on diet SandiNBell's own diet  

04 April 2013

Hope to get 1.5 miles in on the treadmill!
on diet SandiNBell's own diet  

SandiNBell's Recent Food & Exercise

SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Mlongman1 recorded a Weight Entry at 228.3 lb.
minsu559 recorded a Weight Entry at 179.5 lb.
Michelle450to is following gaelicgal.
Phil is following poison1vy.
PShearing recorded a Weight Entry at 168.2 lb.
tridski supported Sabrina Helmold's Journal Entry.
bwallace30 recorded a Journal Entry.
Sabrina Helmold recorded a Journal Entry.