SandiNBell

Start Weight:(28 Jan 13) 153.2 lb
Current Weight:(02 Jan 14) 155.0 lb
Goal Weight:145.0 lb
following: SandiNBell's own diet
performance: losing 1.0 lb a week

FatSecret member since: 28 Jan 13

SandiNBell's Weight History


SandiNBell's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
147
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 


SandiNBell's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

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Members


SandiNBell's journal

11 April 2013

I increased my workouts and my weight increased.. I started to "jog" again I hope this works.
on diet SandiNBell's own diet  

04 April 2013

Hope to get 1.5 miles in on the treadmill!
on diet SandiNBell's own diet  

SandiNBell's Recent Food & Exercise

SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.

SandiNBell's Buddies

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Other Member Diet Recent Activity

Bosakorn Meekornkarm recorded a Weigh In at 154.3 lb.
Wiriya Juntawong recorded a Weigh In at 165.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
phyllisoiler recorded a Weigh In at 180.0 lb.
sumo11 joined challenge 30 Day Shred Group.
erikahollister joined challenge 10 lb by 21st November.
Normadale commented on FloridaAngel's Journal Entry.
Giant1 updated their Food Diary.