SandiNBell

Start Weight:(28 Jan 13) 153.2 lb
Current Weight:(02 Jan 14) 155.0 lb
Goal Weight:145.0 lb
following: SandiNBell's own diet
performance: losing 1.0 lb a week

FatSecret member since: 28 Jan 13

SandiNBell's Weight History


SandiNBell's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
148
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 


SandiNBell's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

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Members


SandiNBell's journal

11 April 2013

I increased my workouts and my weight increased.. I started to "jog" again I hope this works.
on diet SandiNBell's own diet  

04 April 2013

Hope to get 1.5 miles in on the treadmill!
on diet SandiNBell's own diet  

SandiNBell's Recent Food & Exercise

SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.

SandiNBell's Buddies

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Other Member Diet Recent Activity

jeannieselby supported nancymosqueda's Journal Entry.
Dodh updated their Exercise Diary.
alive and healthy commented on ClassicRocker's Journal Entry.
sonogool recorded a Weigh In at 211.4 lb.
eldiansyah updated their Food Diary.
Giant1 updated their Exercise Diary.
warrenjrose recorded a Weigh In at 216.3 lb.
marnelius updated their Food Diary.