SandiNBell
Joined January 2013
Posts
50
Following
0
Followers
0
Weight History

Start Weight
153.2 lb
Lost so far: 1.8 lb

Current Weight
155.0 lb
Performance: losing 1.0 lb a week

Goal Weight
145.0 lb
Still to go: 10.0 lb

SandiNBell's Weight History


SandiNBell's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
147
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 


SandiNBell's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

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SandiNBell's journal

11 April 2013

I increased my workouts and my weight increased.. I started to "jog" again I hope this works.
on diet SandiNBell's own diet  

04 April 2013

Hope to get 1.5 miles in on the treadmill!
on diet SandiNBell's own diet  

SandiNBell's Recent Food & Exercise


SandiNBell's Recent Activity

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Other Member Diet Recent Activity

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wduncan07 supported loveshope26's Journal Entry.