Food database and calorie counter Source: Member

Pepperidge Farm

Puff Pastry Shells

Nutrition Facts
Serving Size 1 shell (47g)
 
Amount Per Serving
Calories from Fat 120
Calories 190
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member krazeemeow on 10 Mar 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (61%)
 
Protein (6%)
Carbohydrates, 16g (33%) Fat, 13g (61%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
16g
Protein
3g
There are 190 calories in a 1 shell serving of Pepperidge Farm Puff Pastry Shells.
Calorie breakdown: 61% fat, 33% carbs, 6% protein.

Related Pastries from Pepperidge Farm:

Puff Pastry Sheets
Puff Pastry Turnovers

More Products from Pepperidge Farm:

French Toast Swirl
Gingerbread Swirl Bread
Goldfish Physedibles Lemon
Cinnamon Bun Cookies
Mini Mint Milano
  view all pepperidge farm products

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
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