Rusty D
Joined July 2012
Posts
26
Following
1
Followers
1
Weight History

Start Weight
250.0 lb
Lost so far: 10.0 lb

Current Weight
240.0 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 75.0 lb

Rusty D's Weight History


Rusty D's Latest Member Challenges

146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 
 


Following

Martie06
last weighin: steady Steady
   



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Rusty D's journal

19 May 2013

2154 cal and 88 fat grams has been my average this month. I hope to go under the 240 mark this week since I have been holding that weight for awhile now. ...
on diet Rusty D's own diet  

05 May 2013

I have gone of the tracking for a week. I have maintain pretty good, but I did not lose any since I weighed in last. My goal is to do 2000 cals, 75 grams ...
on diet Rusty D's own diet  

Rusty D's Recent Food & Exercise


Rusty D's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Rusty D's Recent Activity

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