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19 May 2013

Weigh-in: 240.0 lb lost so far: 10.0 lb still to go: 75.0 lb Diet followed poorly
   add comment on diet Rusty D's own diet   steady weight

05 May 2013

Weigh-in: 240.0 lb lost so far: 10.0 lb still to go: 75.0 lb Diet followed reasonably well
   add comment on diet Rusty D's own diet   steady weight

04 May 2013

20 April 2013

Weigh-in: 240.0 lb lost so far: 10.0 lb still to go: 75.0 lb Diet followed reasonably well
   add comment on diet Rusty D's own diet   losing 0.5 lb a week

06 April 2013

Weigh-in: 241.0 lb lost so far: 9.0 lb still to go: 76.0 lb Diet followed reasonably well
   add comment on diet Rusty D's own diet   losing 4.0 lb a week

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LAFORGUS updated their Exercise Diary.
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