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I have been having somee medical issues and got a clean bill of health this week. I am planning on walking a mile thru the coming week each day. I also plan on tracking my food intake better this week. I will check in again next saturday.
Diet Calendar Entries for 04 May 2013:
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2089 kcal
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Fat: 92.71g | Prot: 83.11g | Carb: 229.32g.
Breakfast: Bananas, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Dannon Light & Fit Greek - Strawberry, Crock Pot Chicken teriy. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Cheetos Cheese Puffs, Planters NUT-rition Heart Healthy Mix, Slim-Fast Snack Bars - Double-Dutch Chocolate. more...
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3509 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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