RunGurlRun

Start Weight:(01 May 15) 220.0 lb
Current Weight:(10 Jan 16) 221.0 lb
Goal Weight:165.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: Steady

FatSecret member since: 08 Apr 11

RunGurlRun's Weight History


RunGurlRun's Latest Member Challenges

25
  Healthy and Successful! - (12 weeks - 22lbs/10kg)
status: Completed
ended: 15 Apr 13
view progress
 
 


RunGurlRun's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


RunGurlRun's journal

01 May 2015

Starting over the the upteenth time! This time I'm sticking to it. Four months and 50 lbs to lose!

19 January 2015

Signed up for the Spartan Sprint Race on 12 July 15. That leaves me 25 weeks to get in shape! Week 2 of Insanity work out started this morning. Knees ...
on diet Atkins  

RunGurlRun's Recent Food & Exercise

RunGurlRun's Recent Activity

RunGurlRun's Own Activity

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Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.6 lb.
Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
altonttowers recorded a Weight Entry at 167.0 lb.