RunGurlRun

Start Weight:(01 May 15) 220.0 lb
Current Weight:(10 Jan 16) 221.0 lb
Goal Weight:165.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: Steady

FatSecret member since: 08 Apr 11

RunGurlRun's Weight History


RunGurlRun's Latest Member Challenges

25
  Healthy and Successful! - (12 weeks - 22lbs/10kg)
status: Completed
ended: 15 Apr 13
view progress
 
 


RunGurlRun's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


RunGurlRun's journal

01 May 2015

Starting over the the upteenth time! This time I'm sticking to it. Four months and 50 lbs to lose!

19 January 2015

Signed up for the Spartan Sprint Race on 12 July 15. That leaves me 25 weeks to get in shape! Week 2 of Insanity work out started this morning. Knees ...
on diet Atkins  

RunGurlRun's Recent Food & Exercise

RunGurlRun's Recent Activity

RunGurlRun's Own Activity

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RunGurlRun's Buddies

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Other Member Diet Recent Activity

skwhite supported Draglist's Journal Entry.
Zenfreek supported jeffhubert's Weigh In.
davidtown updated their Food Diary.
cryan08 updated their Food Diary.
John10251 supported AquaSurf00's Weigh In.
Joshua Rael supported Firebelly's Journal Entry.
TripleJ77 recorded a Weigh In at 214.2 lb.
faximas recorded a Weigh In at 157.6 lb.