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10 January 2016

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well

08 May 2015

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

01 May 2015

01 May 2015

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 57.0 lb Diet followed reasonably well

08 February 2015

Weigh-in: 220.2 lb lost so far: 0 lb still to go: 55.2 lb Diet followed reasonably well
   add comment on diet Insanity Diet by Beachbody   gaining 0.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Meatguy updated their Food Diary.
debrafrederick supported geodobs's Journal Entry.
Skyelaps supported their Journal Entry.
jpendleton recorded a Weigh In at 229.0 lb.
LouP recorded a Weigh In at 156.0 lb.
rudy lenzkes recorded a Weigh In at 207.2 lb.
celtic wonder recorded a Journal Entry and a Weigh In at 337.0 lb.
Engeland supported tashablueyes's Journal Entry.