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10 January 2016

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well

08 May 2015

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

01 May 2015

01 May 2015

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 57.0 lb Diet followed reasonably well

08 February 2015

Weigh-in: 220.2 lb lost so far: 0 lb still to go: 55.2 lb Diet followed reasonably well
   add comment on diet Insanity Diet by Beachbody   gaining 0.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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basiakalwinski recorded a Weight Entry at 176.4 lb.
silverstardust72 supported StavrosJK's Journal Entry.
JoelPH supported Dave Tubb's Weight Entry.
Las Vegas Linda supported notjune1's Journal Entry.
FloridaAngel supported Rckc's Journal Entry.
alezaragoza updated their Food Diary.
Mspoppa updated their Food Diary.
Carolyn Ray recorded a Weight Entry at 194.6 lb.