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10 January 2016

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well

08 May 2015

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

01 May 2015

01 May 2015

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 57.0 lb Diet followed reasonably well

08 February 2015

Weigh-in: 220.2 lb lost so far: 0 lb still to go: 55.2 lb Diet followed reasonably well
   add comment on diet Insanity Diet by Beachbody   gaining 0.8 lb a week

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