| May 2013 |
| Sat 18th: |
495 *
|
26%
|
fat: 14.43g |
| |
protein: 37.03g |
| |
carbs: 54.88g |
|
-
|
-
|
| April 2013 |
| Sun 7th: |
-
|
-
|
|
2471*
|
-
|
| Mon 1st: |
1734 *
|
91%
|
fat: 46.16g |
| |
protein: 114.24g |
| |
carbs: 225.80g |
|
3317*
|
 1583
|
| March 2013 |
| Fri 29th: |
1701 *
|
90%
|
fat: 43.41g |
| |
protein: 100.15g |
| |
carbs: 248.64g |
|
2926*
|
1225
|
| Thu 28th: |
1207 *
|
64%
|
fat: 42.84g |
| |
protein: 86.61g |
| |
carbs: 133.78g |
|
2858*
|
1651
|
| Tue 26th: |
1634 *
|
86%
|
fat: 55.22g |
| |
protein: 99.92g |
| |
carbs: 197.35g |
|
3051*
|
1417
|
| Mon 25th: |
1511 *
|
80%
|
fat: 42.19g |
| |
protein: 112.89g |
| |
carbs: 186.89g |
|
3063*
|
1552
|
| Sun 24th: |
1337 *
|
70%
|
fat: 32.49g |
| |
protein: 104.71g |
| |
carbs: 171.82g |
|
2660*
|
1323
|
| Sat 23rd: |
246 *
|
13%
|
fat: 11.23g |
| |
protein: 17.04g |
| |
carbs: 22.95g |
|
-
|
-
|
| Fri 22nd: |
546 *
|
29%
|
fat: 8.44g |
| |
protein: 52.07g |
| |
carbs: 66.35g |
|
-
|
-
|
| Mon 18th: |
1412 *
|
74%
|
fat: 56.17g |
| |
protein: 94.53g |
| |
carbs: 134.97g |
|
2992*
|
1580
|
| Sat 16th: |
-
|
-
|
|
3108*
|
-
|
| Wed 13th: |
1682 *
|
89%
|
fat: 95.00g |
| |
protein: 132.27g |
| |
carbs: 83.46g |
|
3009*
|
1327
|
| Tue 12th: |
1328 *
|
70%
|
fat: 77.50g |
| |
protein: 122.64g |
| |
carbs: 40.51g |
|
3317*
|
1989
|
| Sat 9th: |
205 *
|
11%
|
fat: 2.59g |
| |
protein: 26.33g |
| |
carbs: 16.96g |
|
-
|
-
|
| Fri 8th: |
1427 *
|
75%
|
fat: 50.94g |
| |
protein: 113.61g |
| |
carbs: 147.79g |
|
3161*
|
1734
|
| Thu 7th: |
1412 *
|
74%
|
fat: 61.55g |
| |
protein: 92.82g |
| |
carbs: 121.55g |
|
3116*
|
1704
|
| Wed 6th: |
859 *
|
45%
|
fat: 38.79g |
| |
protein: 63.85g |
| |
carbs: 66.86g |
|
3075*
|
2216
|
| Tue 5th: |
1364 *
|
72%
|
fat: 56.74g |
| |
protein: 81.21g |
| |
carbs: 135.74g |
|
3017*
|
1653
|
| Mon 4th: |
578 *
|
30%
|
fat: 24.39g |
| |
protein: 46.92g |
| |
carbs: 48.44g |
|
-
|
-
|
| Sun 3rd: |
1532 *
|
81%
|
fat: 53.35g |
| |
protein: 115.92g |
| |
carbs: 155.48g |
|
2896*
|
1364
|
| Sat 2nd: |
-
|
-
|
|
2721*
|
-
|
| Fri 1st: |
1574 *
|
83%
|
fat: 68.62g |
| |
protein: 117.25g |
| |
carbs: 126.54g |
|
3012*
|
1438
|
