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Rover83
Rover83
Joined May 2010
Posts
87
Following
0
Followers
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Weight History
Start Weight
219.4 lb
Lost so far:
14.1 lb
Current Weight
205.3 lb
Performance:
losing 0.6 lb a week
Goal Weight
187.4 lb
Still to go:
17.9 lb
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Rover83's Weight History
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Rover83's Cookbook
cals: 242kcal | fat: 10.03g | carbs: 7.17g | prot: 29.45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
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Rover83's Recent Food & Exercise
3/4 serving Sweet Box Choc Honey Comb
2
coffee cups
Coffee
6 servings Boost Juice All Berry Bang Low Fat Smoothie
Walking (brisk) - 4/mph
Sitting
Desk Work
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Rover83's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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