| January 2014 |
| November 2013 |
| Tue 12th: |
912 *
|
35%
|
fat: 21.58g |
| |
protein: 24.63g |
| |
carbs: 147.86g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
1060 *
|
41%
|
fat: 50.90g |
| |
protein: 28.00g |
| |
carbs: 111.80g |
|
-
|
-
|
| Mon 18th: |
1684
|
65%
|
fat: 74.12g |
| |
protein: 76.23g |
| |
carbs: 176.71g |
|
3364*
|
 1680
|
| Sun 17th: |
1242 *
|
48%
|
fat: 66.45g |
| |
protein: 46.45g |
| |
carbs: 94.31g |
|
2518*
|
1276
|
| September 2012 |
| Tue 4th: |
1514 *
|
58%
|
fat: 66.20g |
| |
protein: 84.64g |
| |
carbs: 99.37g |
|
-
|
-
|
| Mon 3rd: |
385 *
|
15%
|
fat: 22.60g |
| |
protein: 14.97g |
| |
carbs: 30.85g |
|
3217*
|
2832
|
| August 2012 |
| Tue 28th: |
260 *
|
10%
|
fat: 4.68g |
| |
protein: 8.89g |
| |
carbs: 44.92g |
|
-
|
-
|
| Mon 27th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 0.68g |
|
-
|
-
|
| Sun 26th: |
2683 *
|
103%
|
fat: 110.30g |
| |
protein: 88.46g |
| |
carbs: 253.05g |
|
2617*
|
 66
|
| Sat 25th: |
992 *
|
38%
|
fat: 41.35g |
| |
protein: 25.37g |
| |
carbs: 132.33g |
|
2530*
|
1538
|
| Fri 24th: |
2416 *
|
93%
|
fat: 35.34g |
| |
protein: 76.59g |
| |
carbs: 291.78g |
|
3252*
|
836
|
| Thu 23rd: |
2291 *
|
88%
|
fat: 94.77g |
| |
protein: 109.15g |
| |
carbs: 255.23g |
|
2970*
|
679
|
| Wed 22nd: |
1575 *
|
61%
|
fat: 52.63g |
| |
protein: 55.59g |
| |
carbs: 178.73g |
|
3246*
|
1671
|
| Tue 21st: |
1732 *
|
67%
|
fat: 67.28g |
| |
protein: 84.92g |
| |
carbs: 148.79g |
|
2985*
|
1253
|
| Mon 20th: |
1518 *
|
58%
|
fat: 48.69g |
| |
protein: 55.93g |
| |
carbs: 162.65g |
|
3709*
|
2191
|
| Sun 19th: |
1594 *
|
61%
|
fat: 42.06g |
| |
protein: 78.49g |
| |
carbs: 217.10g |
|
3036*
|
1442
|
| March 2012 |
| Mon 26th: |
1160 *
|
45%
|
fat: 17.40g |
| |
protein: 52.20g |
| |
carbs: 138.80g |
|
-
|
-
|
| Sat 17th: |
2062 *
|
79%
|
fat: 84.98g |
| |
protein: 68.12g |
| |
carbs: 191.30g |
|
-
|
-
|
| Fri 16th: |
2054 *
|
79%
|
fat: 90.88g |
| |
protein: 79.02g |
| |
carbs: 223.96g |
|
3412*
|
1358
|
