Rob56 - Member

Rob56

Joined August 2010

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Weight History

Start Weight

246.0 lb

Lost so far: 0 lb

Current Weight

246.0 lb
Performance: losing 1.9 lb a week

Goal Weight

170.0 lb

Still to go: 76.0 lb

Rob56's Weight History

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Rob56's Latest Posts

2000 Calories
Our Doc put my wife on a 2000 cal a day diet so I joined it with her seeing as how I need to lose weight as well. So far seems like plenty of food for both of us.

We will see in a week how much weight comes off.

posted 02 Aug 2010, 07:27

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Rob56's Recent Food & Exercise

	1 serving Orville Redenbacher's Buttery Flavour Popcorn
	1 serving Banquet Chicken Pasta Marinara
	1 serving Banquet Chicken Fried Chicken Meal
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph

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Rob56's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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Rob56's Weight History

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