Rob56

Start Weight:(30 Aug 13) 246.0 lb
Current Weight:(30 Aug 13) 246.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 1.9 lb a week

FatSecret member since: 02 Aug 10

Rob56's Weight History



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2000 Calories
Our Doc put my wife on a 2000 cal a day diet so I joined it with her seeing as how I need to lose weight as well. So far seems like plenty of food for both of us.

We will see in a week how much weight comes off.
posted 02 Aug 2010, 07:27
Rob56 has submitted 1 post

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Rob56's journal

30 August 2013

Starting over
on diet Calorie Count  

07 January 2011

Over ate last night after work.
on diet Rob56's own diet  

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Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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