Food database and calorie counter Source: Member

Banquet

Chicken Fried Chicken Meal

Nutrition Facts
Serving Size 1 meal (286g)
 
Amount Per Serving
Calories from Fat 160
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 930mg 39%
Potassium 450mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 8%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Meal includes breaded chicken patty with gravy, small portion of corn, small portion of mashed potatoes
Information for this food was submitted to the FatSecret food database by member Viv80 on 20 Jul 08, and last modified on 13 Jan 12 by member tonia1974 .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
Carbohydrates, 35g (41%) Fat, 17g (45%) Protein, 12g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
340
Fat
17g
Carbs
35g
Protein
12g
There are 340 calories in a 1 meal serving of Banquet Chicken Fried Chicken Meal.
Calorie breakdown: 45% fat, 41% carbs, 14% protein.

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Fried Chicken Breast No Coating (Skin Eaten)
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  view more fried chicken nutritional info

Other Types of Chicken:

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Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

ronaldkcartergse
on 11 September 2014
Ruby-Rube
on 03 September 2014
PamP2012
on 27 August 2014
ravens1970
on 02 August 2014

Recently Eaten With:

FatSecret members have recently eaten Banquet Chicken Fried Chicken Meal with these foods:
Tomatoes
Mixed Salad Greens
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Bread Pudding


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