| May 2013 |
| Mon 13th: |
-
|
-
|
|
2795*
|
-
|
| January 2013 |
| Mon 14th: |
688 *
|
33%
|
fat: 56.27g |
| |
protein: 42.71g |
| |
carbs: 1.28g |
|
-
|
-
|
| Sun 13th: |
1280 *
|
61%
|
fat: 91.00g |
| |
protein: 94.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 12th: |
1890 *
|
90%
|
fat: 143.61g |
| |
protein: 134.58g |
| |
carbs: 22.62g |
|
-
|
-
|
| Fri 11th: |
1250 *
|
60%
|
fat: 93.50g |
| |
protein: 84.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 10th: |
26 *
|
1%
|
fat: 0.15g |
| |
protein: 1.48g |
| |
carbs: 6.01g |
|
-
|
-
|
| November 2012 |
| Sun 4th: |
868 *
|
41%
|
fat: 55.73g |
| |
protein: 82.51g |
| |
carbs: 13.45g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
-
|
-
|
|
2743*
|
-
|
| February 2011 |
| Mon 28th: |
-
|
-
|
|
2847*
|
-
|
| January 2011 |
| Sat 8th: |
1230 *
|
59%
|
fat: 60.00g |
| |
protein: 50.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 7th: |
1570 *
|
75%
|
fat: 64.00g |
| |
protein: 48.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 6th: |
2420 *
|
115%
|
fat: 119.00g |
| |
protein: 91.00g |
| |
carbs: 274.00g |
|
2583*
|
 163
|
| November 2010 |
| Sun 7th: |
1040 *
|
50%
|
fat: 38.00g |
| |
protein: 42.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| October 2010 |
| Sun 3rd: |
783 *
|
37%
|
fat: 34.68g |
| |
protein: 13.40g |
| |
carbs: 106.44g |
|
-
|
-
|
| Sat 2nd: |
1129 *
|
54%
|
fat: 54.43g |
| |
protein: 25.57g |
| |
carbs: 147.29g |
|
-
|
-
|
| Fri 1st: |
1150 *
|
55%
|
fat: 70.00g |
| |
protein: 30.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
720 *
|
34%
|
fat: 35.00g |
| |
protein: 16.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 22nd: |
890 *
|
42%
|
fat: 36.00g |
| |
protein: 31.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 13th: |
960 *
|
46%
|
fat: 69.00g |
| |
protein: 27.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 12th: |
1645 *
|
78%
|
fat: 86.36g |
| |
protein: 48.80g |
| |
carbs: 178.88g |
|
-
|
-
|
| Sat 11th: |
1280 *
|
61%
|
fat: 75.42g |
| |
protein: 31.19g |
| |
carbs: 141.90g |
|
-
|
-
|
| Fri 10th: |
1485 *
|
71%
|
fat: 59.76g |
| |
protein: 67.36g |
| |
carbs: 176.02g |
|
-
|
-
|
| Thu 9th: |
400 *
|
19%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 68.00g |
|
-
|
-
|
