Rob56's Weight History



Diet: Calorie Count
Date Weight How closely followed?
Goal: 170.0 lb
Start: 246.0 lb
30 Aug 13 246.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 179.0 lb
Start: 222.0 lb
Induction Phase:
22 Jan 13 218.0 lb Down 100%
14 Jan 13 220.2 lb Down 100%
13 Jan 13 222.0 lb Steady 100%
12 Jan 13 222.0 lb Down Not Applicable


Diet: Dukan Diet
Date Weight How closely followed?
Goal: 179.0 lb
Start: 246.0 lb
Cruise:
03 Sep 12 232.4 lb Down Reasonably Well
02 Sep 12 233.8 lb Down Reasonably Well
26 Aug 12 235.2 lb Down Reasonably Well
Attack:
15 Aug 12 246.0 lb Steady Not Applicable


Diet: Rob56's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 246.0 lb
03 Jun 12 246.0 lb Down Not Applicable


Diet: Rob56's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 239.4 lb
28 Feb 11 246.2 lb Up Reasonably Well
19 Feb 11 243.8 lb Up Reasonably Well
07 Jan 11 242.0 lb Steady Poorly


Diet: Rob56's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 242.0 lb
06 Jan 11 242.0 lb Steady Not Applicable


Diet: Rob56's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 239.4 lb
06 Jan 11 242.0 lb Up Reasonably Well
02 Oct 10 228.8 lb Down Reasonably Well
12 Sep 10 232.0 lb Down Reasonably Well
05 Sep 10 232.6 lb Down Reasonably Well
30 Aug 10 234.4 lb Steady Reasonably Well
29 Aug 10 234.4 lb Down Reasonably Well
28 Aug 10 236.8 lb Steady Reasonably Well
27 Aug 10 236.8 lb Down Reasonably Well
26 Aug 10 238.2 lb Up Reasonably Well
22 Aug 10 236.2 lb Down Reasonably Well
21 Aug 10 238.4 lb Down Reasonably Well
20 Aug 10 239.8 lb Up Reasonably Well
14 Aug 10 238.0 lb Down Reasonably Well
13 Aug 10 239.4 lb Down Reasonably Well


Diet: Rob56's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 244.0 lb
03 Aug 10 241.0 lb Down Reasonably Well
02 Aug 10 244.0 lb Start Not Applicable

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