|Start Weight:||(13 May 13) 246.0 lb|
|Current Weight:||(21 Jan 14) 220.0 lb|
|Goal Weight:||200.0 lb|
following: The GI diet
performance: losing 1.1 lb a week
This is a whole new me.
I am single for the first time in 10+ years, I have stopped smoking, and now I need to get to grips with the rest of my health issues, including a long term bad lower back strain and weak ankles.
Wish me luck :o) it's going to be hard work. xXx