Date started: 07 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 202.0 lb
10 May 11	203.0 lb	Reasonably Well
03 May 11	209.5 lb	Reasonably Well
07 Apr 11	203.0 lb	100%
31 Mar 11	206.0 lb	Poorly
06 Feb 11	195.0 lb	Reasonably Well
20 Dec 10	199.0 lb	100%
11 Dec 10	200.8 lb	100%
07 Dec 10	202.0 lb	Not Applicable

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 219.0 lb
24 Nov 10	204.5 lb	Reasonably Well
15 Nov 10	206.0 lb	Reasonably Well
04 Nov 10	209.0 lb	Poorly
21 Oct 10	206.0 lb	100%
20 Oct 10	206.0 lb	Reasonably Well
17 Oct 10	206.0 lb	Reasonably Well
15 Oct 10	206.6 lb	100%
14 Oct 10	207.4 lb	Reasonably Well
11 Oct 10	207.0 lb	100%
09 Oct 10	209.0 lb	100%
08 Oct 10	210.0 lb	Reasonably Well
07 Oct 10	209.8 lb	100%
05 Oct 10	211.0 lb	Reasonably Well
04 Oct 10	214.0 lb	Not Applicable
29 Sep 10	213.5 lb	Poorly
22 Sep 10	209.0 lb	Reasonably Well
21 Sep 10	209.5 lb	Reasonably Well
16 Sep 10	211.0 lb	100%
14 Sep 10	219.0 lb	Not Applicable