| July 2013 |
| Tue 2nd: |
1924 *
|
96%
|
fat: 111.47g |
| |
protein: 51.85g |
| |
carbs: 175.84g |
|
3382*
|
 1458
|
| Mon 1st: |
2108 *
|
105%
|
fat: 100.46g |
| |
protein: 52.91g |
| |
carbs: 191.14g |
|
3420*
|
1312
|
| June 2013 |
| Sun 30th: |
-
|
-
|
|
3451*
|
-
|
| Thu 27th: |
1263 *
|
63%
|
fat: 46.57g |
| |
protein: 9.56g |
| |
carbs: 148.64g |
|
3451*
|
2188
|
| Wed 26th: |
1534 *
|
77%
|
fat: 64.33g |
| |
protein: 56.58g |
| |
carbs: 171.10g |
|
3579*
|
2045
|
| Tue 25th: |
1909 *
|
95%
|
fat: 62.90g |
| |
protein: 46.20g |
| |
carbs: 182.29g |
|
3405*
|
1496
|
| Mon 24th: |
2197 *
|
110%
|
fat: 89.26g |
| |
protein: 89.27g |
| |
carbs: 203.88g |
|
3358*
|
1161
|
| Sat 22nd: |
653 *
|
33%
|
fat: 41.52g |
| |
protein: 28.79g |
| |
carbs: 39.90g |
|
-
|
-
|
| Fri 21st: |
1446 *
|
72%
|
fat: 66.08g |
| |
protein: 48.64g |
| |
carbs: 162.93g |
|
-
|
-
|
| Thu 20th: |
1603 *
|
80%
|
fat: 51.74g |
| |
protein: 43.16g |
| |
carbs: 176.77g |
|
3707*
|
2104
|
| Wed 19th: |
954 *
|
48%
|
fat: 26.57g |
| |
protein: 45.15g |
| |
carbs: 135.45g |
|
-
|
-
|
| Tue 18th: |
1722 *
|
86%
|
fat: 78.24g |
| |
protein: 55.94g |
| |
carbs: 144.76g |
|
3870*
|
2148
|
| Mon 17th: |
2529 *
|
126%
|
fat: 104.20g |
| |
protein: 79.80g |
| |
carbs: 318.61g |
|
3451*
|
922
|
| Sun 16th: |
2236 *
|
112%
|
fat: 80.57g |
| |
protein: 64.28g |
| |
carbs: 314.30g |
|
3138*
|
902
|
| Sat 15th: |
2418 *
|
121%
|
fat: 58.22g |
| |
protein: 74.82g |
| |
carbs: 136.61g |
|
4858*
|
2440
|
| Fri 14th: |
2300 *
|
115%
|
fat: 75.88g |
| |
protein: 64.13g |
| |
carbs: 258.50g |
|
3451*
|
1151
|
| Thu 13th: |
2089 *
|
104%
|
fat: 64.28g |
| |
protein: 81.29g |
| |
carbs: 212.03g |
|
3451*
|
1362
|
| Wed 12th: |
1774 *
|
89%
|
fat: 72.02g |
| |
protein: 67.93g |
| |
carbs: 143.31g |
|
3440*
|
1666
|
| Tue 11th: |
2237 *
|
112%
|
fat: 87.30g |
| |
protein: 129.64g |
| |
carbs: 100.64g |
|
3382*
|
1145
|
| Mon 10th: |
1832 *
|
92%
|
fat: 66.65g |
| |
protein: 67.68g |
| |
carbs: 182.98g |
|
3498*
|
1666
|
| Sun 9th: |
1199 *
|
60%
|
fat: 36.90g |
| |
protein: 42.39g |
| |
carbs: 169.86g |
|
3652*
|
2453
|
