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Weight History
showing entries 21 to 25 of 65
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07 May 2016
Ok I feel like I am gaining and loosing the same .2 pounds this week dang it. Time to shake it up a bit...
(3 comments)
27 April 2016
Finally back on track after having some stomach bug..And Yeah a good drop in weight...
(3 comments)
19 April 2016
Today was a day at the Drs. I am so thankful for him. He is a walking testimony to LCHF lifestyle 10 years ago he was 398lb today he is a marathon runner...So totally on board with this plan.. He also knows I tried LFHC and I gained wt.
Lab results were wonderful..
As far as the CN night thought process he is on the fence since I have so far to go.. Instead of doing a CN every 7-10 days we came up with the idea to wait til 21 days and if I stall out I will do a CN earlier but it won't be the junk I see people stating they eat while doing CN..
That was never my style anyway...
(9 comments)
16 April 2016
I knew the soy Sauce was going to get me...
Went out with friends last night and had Sushi, wasn't even tempted by the rice or other sauces..
For some reason just fish, with lite soy and wasabi was it for me.
(2 comments)
12 April 2016
Well I did the bounce with a CN... And today I am so not enjoying the bloated and feeling icky with foods I am not used to.. And on the other hand I had to say I didn't bounce as bad as I have seen others in my group bounce lol...
We will see how it goes for this 30 days of Carb loading once a week. Still not a believer lol
(3 comments)
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