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I knew the soy Sauce was going to get me...
Went out with friends last night and had Sushi, wasn't even tempted by the rice or other sauces..
For some reason just fish, with lite soy and wasabi was it for me.
Diet Calendar Entry for 16 April 2016:
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1070 kcal
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Fat: 91.10g | Prot: 54.74g | Carb: 12.64g.
Breakfast: O Organics Heavy Whipping Cream, Coffee. Dinner: Butter, Cooked Brussels Sprouts (from Fresh), Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Organic Valley Heavy Whipping Cream. more...
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 Comments
Just water weight - sodium, drink fluids today and it may go right back down. Sounds like you made great choices.
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Substitute soy sauce with organic coconut aminos. Taste better and a healthier Alternative
16 Apr 16 by member: Panigale1199
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