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Weight History
showing entries 11 to 15 of 65
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08 September 2016
Feeling wonderful... Meeting was awesome yesterday staff embraced the new policies and procedures that I wanted to implement. Such a great day...
Today being mellow and doing paperwork at home.
Looking forward to the first Official Kick off game today, just found out who is playing didn't even care when I made plans for this evening...
Hope everyone out in the F.S. world has nice drops and a stressfree day
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05 September 2016
I am doing the happy dance today finally lost the gain I did and another pound. Feeling better and better about myself, have a Doctors appt this week sure hope he is surprised last time I saw him I was still over 200.
I am so hopeful to make my goal of mid 160's, before I leave end of October.
(6 comments)
30 August 2016
Well this past week with family emergencies and me traveling over 800 miles in my truck. I honestly thought this would be worse.
I also thought I had broken the go to food for comfort habit dang it.
Back to 14 day induction. Need back on track.
So onward today was totally clean eating.
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22 August 2016
I was so frustrated with the dang scale this am, I wanted to throw rocks at it. I have been doing a new thing lately.. Yes I have to step on the scale daily and yet I can only log it once a week.
Yesterday I stepped on and was surprised 178.2. I am thinking yeah this has been a good week.. Can't wait til tomorrow.
Well I stepped on today and it said 180.0 even. Talk about having to have faith that this process is working. I know it does. I have the proof this past 6 months. But dang I so wanted to see the 170's I guess I will have to keep the faith that it will happen next week officially.. lol
(1 comment)
16 August 2016
It just dawned on me today when I was looking over my progress and charting in my other journal, I have lost
51.8 pounds in about 8 months
. I have to keep this in mind for when the scale refuses to move or budge it will happen. I am doing this... Yeah ME!!!
One of the things I have learned this past 8 months no matter what life throws at me I have a choice of drowning my sorrows or celebrating my joys of life with food I know isn't healthy, or I can reward myself with something lasting.
I have chosen to buy earrings for each 10 pounds I loose I get to choose a new pair of earrings that I have been drooling over. I think it is so important to tell myself great job.
Now onto next goal of getting my butt back into the gym.
(1 comment)
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