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Rachaelstoddard
Rachaelstoddard
Joined May 2010
Posts
84
Following
3
Followers
1
Weight History
Start Weight
144.0 lb
Lost so far:
18.4 lb
Current Weight
125.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
123.0 lb
Still to go:
2.6 lb
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Rachaelstoddard's Weight History
view Rachaelstoddard's complete history
Rachaelstoddard's Latest Member Challenges
141
10 Little Pounds in 8 Weeks
status:
Completed
ended:
15 Aug 11
view progress
77
30 Miles in June
status:
Completed
ended:
29 Jun 10
view progress
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Following
wickedfatkid
last weighin:
losing 1.6 lb a week
Erika Vujnovich
last weighin:
steady
Stephiedupes
last weighin:
steady
Rachaelstoddard's Cookbook
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
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Rachaelstoddard's Recent Food & Exercise
1 serving Silk Pure Almond Milk - Unsweetened Original
1
espresso cup
Espresso Coffee
1 serving Sargento Reduced Fat Provolone Cheese Slices
Weight Training (moderate)
Rowing
Stretching (yoga)
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Rachaelstoddard's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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