QUEENLUIGI
Joined June 2011
Posts
1
Following
1
Followers
1
Weight History

Start Weight
235.0 lb
Lost so far: 0 lb

Current Weight
235.0 lb
Performance: Steady

Goal Weight
110.0 lb
Still to go: 125.0 lb
I just came across this today and thought , why not check it out. It is very hard to diet alone at home. I have four children and want to be around for many years to come with them.I have failed at so many "diets". I hope that this will keep my head in the game.If there is anyone out there that would like to give me some ideas , advise with your journey to help mine.

QUEENLUIGI's Weight History


Following

bethks
last weighin: losing 0.0 lb a week Down
   


QUEENLUIGI's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Other Related Links

Members


QUEENLUIGI's Recent Food & Exercise


QUEENLUIGI's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.