Purple Girl

Start Weight:(21 Mar 10) 315.0 lb
Current Weight:(25 Mar 10) 306.0 lb
Goal Weight:250.0 lb
following: Atkins
performance: losing 15.8 lb a week

FatSecret member since: 20 Mar 10

Purple Girl's Weight History


Purple Girl's Latest Member Challenges

204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 
 


Purple Girl's Cookbook

cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g
Shrimp Stir-Fry II
Shrimp stir fry without the noodles and less carbs.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Purple Girl's journal

27 March 2010

Today was not a good day for a low carb diet!
on diet Atkins  

25 March 2010

OMG I can't believe I lost nine pounds!!!
on diet Atkins  

Purple Girl's Recent Food & Exercise

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Atkins Recent Activity

trackin64 updated their Exercise Diary.
gmartineau updated their Food Diary.
Lois K updated their Exercise Diary.
sterbache recorded a Weigh In at 147.0 lb.
right-now-or-never updated their Food Diary.
RoseTampa supported magicstormknight's Journal Entry.
redgirl1974 recorded a Journal Entry.
Melikaff recorded a Weigh In at 163.1 lb.