Start Weight:(12 Mar 11) 180.0 lb
Current Weight:(21 Jan 14) 180.4 lb
Goal Weight:150.0 lb
following: Puffball's own diet
performance: losing 1.4 lb a week

FatSecret member since: 12 Mar 11

Puffball's Weight History

Puffball's Latest Member Challenges

  Be Slim By Summer!
status: Completed
ended: 10 Jun 11
view progress

Puffball's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 290kcal | fat: 6.15g | carbs: 8.68g | prot: 39.30g
Orange Roughy in Scallion and Ginger Sauce
This delicious sauce can be used with many types of fish.
cals: 153kcal | fat: 2.91g | carbs: 5.26g | prot: 25.59g
Thai Sea Bass
Easy fish recipe to make with outstanding flavor.
cals: 107kcal | fat: 6.94g | carbs: 10.18g | prot: 3.63g
Almond Green Beans
An Asian inspired dish.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links


Puffball's journal

03 September 2013

Tired of setting the same goals and failing. Tired of starting an exercise program and then stopping and then starting again. Tired of saying that ...
on diet Puffball's own diet  

20 March 2011

Healthy Weight Challenge Daily Goals: 1. Drink 64 oz of water 2. Perform at least 30 mins of cardio exercise EVERY day 3. Eat at least 5 servings of ...
on diet Puffball's own diet  

Puffball's Recent Food & Exercise

Puffball's Recent Activity

Puffball's Own Activity

No recent activity.

Puffball's Buddies

No recent activity.

Other Member Diet Recent Activity

aruneshbharti recorded a Weight Entry at 176.4 lb.
HsenE recorded a Weight Entry at 187.4 lb.
snakebite835 recorded a Weight Entry at 400.0 lb.
Artychic2 recorded a Weight Entry at 238.6 lb.
starplums recorded a Weight Entry at 197.0 lb.
riccardob95 recorded a Weight Entry at 172.0 lb.
bberner1114 recorded a Weight Entry at 219.2 lb.
toldu recorded a Weight Entry at 131.4 lb.