| September 2014 |
| Tue 23rd: |
1046 *
|
48%
|
fat: 38.64g |
| |
protein: 66.32g |
| |
carbs: 118.20g |
|
-
|
-
|
| Mon 22nd: |
1123 *
|
51%
|
fat: 40.20g |
| |
protein: 55.83g |
| |
carbs: 125.90g |
|
1993
|
 870
|
| Sun 21st: |
662 *
|
30%
|
fat: 25.25g |
| |
protein: 26.00g |
| |
carbs: 89.00g |
|
1993
|
1331
|
| Sat 20th: |
1465 *
|
67%
|
fat: 52.19g |
| |
protein: 103.76g |
| |
carbs: 158.72g |
|
2595
|
1130
|
| Fri 19th: |
1842
|
84%
|
fat: 66.73g |
| |
protein: 107.45g |
| |
carbs: 221.94g |
|
1993
|
151
|
| Thu 18th: |
2055 *
|
93%
|
fat: 75.88g |
| |
protein: 87.41g |
| |
carbs: 264.78g |
|
2351
|
296
|
| Wed 17th: |
1791
|
81%
|
fat: 62.63g |
| |
protein: 81.41g |
| |
carbs: 233.74g |
|
2091
|
300
|
| Tue 16th: |
1684
|
77%
|
fat: 58.78g |
| |
protein: 82.98g |
| |
carbs: 218.01g |
|
2316
|
632
|
| Mon 15th: |
1739
|
79%
|
fat: 56.39g |
| |
protein: 84.90g |
| |
carbs: 228.50g |
|
1993
|
254
|
| Sun 14th: |
-
|
-
|
|
3024
|
-
|
| Sat 13th: |
-
|
-
|
|
2595
|
-
|
| Fri 12th: |
-
|
-
|
|
1993
|
-
|
| Thu 11th: |
-
|
-
|
|
2595
|
-
|
| Wed 10th: |
-
|
-
|
|
2091
|
-
|
| Tue 9th: |
-
|
-
|
|
2351
|
-
|
| Sun 7th: |
-
|
-
|
|
2423
|
-
|
| Sat 6th: |
-
|
-
|
|
2595
|
-
|
| Wed 3rd: |
863 *
|
39%
|
fat: 25.05g |
| |
protein: 45.18g |
| |
carbs: 119.94g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
1068 *
|
49%
|
fat: 39.95g |
| |
protein: 34.57g |
| |
carbs: 145.33g |
|
-
|
-
|
| Tue 19th: |
1987 *
|
90%
|
fat: 78.83g |
| |
protein: 84.13g |
| |
carbs: 262.07g |
|
2595
|
608
|
| Mon 18th: |
1884 *
|
86%
|
fat: 61.61g |
| |
protein: 110.73g |
| |
carbs: 223.28g |
|
2091
|
207
|
| Sun 17th: |
2013 *
|
92%
|
fat: 73.08g |
| |
protein: 92.57g |
| |
carbs: 255.33g |
|
3024
|
1011
|
| Sat 16th: |
1489 *
|
68%
|
fat: 56.85g |
| |
protein: 91.44g |
| |
carbs: 171.31g |
|
2595
|
1106
|
