Pretty Little Bowl

Start Weight:(07 Mar 12) 103.6 lb
Current Weight:(30 Sep 12) 103.4 lb
Goal Weight:92.6 lb
following: Pretty Little Bowl's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Mar 12

Pretty Little Bowl's Weight History


Pretty Little Bowl's latest member challenges

15
  Lose Pounds THIS Week!
status: Completed
ended: 09 Jul 12
view progress
 
 



Pretty Little Bowl's cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 433kcal | fat: 25.96g | carbs: 28.82g | prot: 24.65g
Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
view complete cookbook


Other Related Links

Members


Pretty Little Bowl's journal

07 March 2012

I don't know what I've done wrong in my past until that day... It started in the morning after a long restful night, i got up and saw myself in a mirror ...

Pretty Little Bowl's Recent Food & Exercise

Pretty Little Bowl's Groups

Pretty Little Bowl's Recent Activity

Pretty Little Bowl's own activity

No recent activity.

Pretty Little Bowl's Buddies

No recent activity.

Other Member Diet Recent Activity

jolah6 recorded a weigh in at 183.0 lb.
Lisakr recorded a weigh in at 139.8 lb.
molas recorded a weigh in at 144.2 lb.
hbomb1970 recorded a weigh in at 284.0 lb.
rosaideleon recorded a weigh in at 240.0 lb.
Norskmor recorded a weigh in at 146.2 lb.
MsTee7 replied to Ryan75's post - Tips.
Vsmith1958 recorded a weigh in at 255.0 lb.