Pretty Little Bowl

Start Weight:(07 Mar 12) 103.6 lb
Current Weight:(15 Jul 15) 100.5 lb
Goal Weight:83.8 lb
following: Pretty Little Bowl's own diet
performance: losing 0.0 lb a week

FatSecret member since: 07 Mar 12

Pretty Little Bowl's Weight History

Pretty Little Bowl's Latest Member Challenges

  Lose Pounds THIS Week!
status: Completed
ended: 09 Jul 12
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Pretty Little Bowl's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 433kcal | fat: 25.96g | carbs: 28.82g | prot: 24.65g
Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
view complete cookbook

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Pretty Little Bowl's journal

07 March 2012

I don't know what I've done wrong in my past until that day... It started in the morning after a long restful night, i got up and saw myself in a mirror ...

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Other Member Diet Recent Activity

Sugar Waffle supported Lokidixon's Journal Entry.
bearnoggin recorded a Weigh In at 185.1 lb.
Pikeroadguy1 recorded a Weigh In at 210.5 lb.
fatforest updated their Food Diary.
maurined supported redgirl1974's Journal Entry.
Josue Call updated their Exercise Diary.
MiknorMinor recorded a Weigh In at 187.4 lb.
jillbronson commented on zaza_gabor's Journal Entry.