Pretty Little Bowl

Start Weight:(07 Mar 12) 103.6 lb
Current Weight:(30 Sep 12) 103.4 lb
Goal Weight:92.6 lb
following: Pretty Little Bowl's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Mar 12

Pretty Little Bowl's Weight History


Pretty Little Bowl's Latest Member Challenges

15
  Lose Pounds THIS Week!
status: Completed
ended: 09 Jul 12
view progress
 
 


Pretty Little Bowl's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 433kcal | fat: 25.96g | carbs: 28.82g | prot: 24.65g
Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
view complete cookbook

Other Related Links

Members


Pretty Little Bowl's journal

07 March 2012

I don't know what I've done wrong in my past until that day... It started in the morning after a long restful night, i got up and saw myself in a mirror ...

Pretty Little Bowl's Recent Food & Exercise

Pretty Little Bowl's Groups

Pretty Little Bowl's Recent Activity

Pretty Little Bowl's Own Activity

No recent activity.

Pretty Little Bowl's Buddies

No recent activity.

Other Member Diet Recent Activity

SELouisiana submitted a diet Tip.
SyMan recorded a Weigh In at 150.0 lb.
Queenie628 updated their Exercise Diary.
mrbananna recorded a Weigh In at 148.4 lb.
yduj57 supported Draglist's Journal Entry.
lazarussid recorded a Journal Entry and a Weigh In at 197.6 lb.
Kevin_sf recorded a Weigh In at 203.8 lb.
brettthibault recorded a Weigh In at 186.0 lb.