This Challenge ended 2 years ago

About this Challenge:

I have dieting ADD and get distracted easily. This is a one week challenge to lose as much weight as possible in 1 short wk.

Final Challenge Progress Results

AndyG1982 Total Progress: 1.65 %  (Down 3.0 lb)
penelope.85 Total Progress: 1.08 %  (Down 3.8 lb)
fedupnmovingit Total Progress: 1.02 %  (Down 2.0 lb)
Rainbow_Brite Total Progress: 0.31 %  (Down 0.5 lb)

Completed Mini-Challenges

Week 1

Don't drink any soda this week.

Guidelines:
Soda is my biggest weakness and my biggest goal (besides losing weight) is to not indulge in these sugary drinks this week!
50% Successful

Latest Results Feedback



Week 1

1 Hour of Cardio per day

Guidelines:
I am aiming for a total of 7 hours TOTAL of cardio this week. If I miss a day I will make it up another day.
50% Successful

Latest Results Feedback



Week 1

2 Days of Strength Training

Guidelines:
Nothing too strenuous, but include some ab work (planks & crunches), calf raises & squats, and push-ups!
50% Successful

Latest Results Feedback



Latest Challenge Posts

This is DO-ABLE
I personally can't do diet (wish I could). But I don't think it would be bad if you do it in moderation. If you are drinking 20 I would not say that is moderate. I usually drink about 3-4 n ...
by eenerpd on 02 Jul 12 08:22 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 10 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 09 Jul 12
duration: 1 Week
reporting: Once a Week
participants: 15
privacy: Public
administrators: eenerpd
created: 01 July 2012

All Mini-challenges:

1. Don't drink any soda this week. ( week 1 )
2. 1 Hour of Cardio per day ( week 1 )
3. 2 Days of Strength Training ( week 1 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 1:

All Participants 0.33 %  (Down 9.3 lb)

Latest Photos


No Photos have yet been created for this Challenge