Pluto32 - Member

Pluto32

Joined September 2010

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Weight History

Start Weight

182.0 lb

Lost so far: 29.4 lb

Current Weight

152.6 lb
Performance: losing 1.4 lb a week

Goal Weight

150.0 lb

Still to go: 2.6 lb

Pluto32's Weight History

235

Lets lose 15lbs by the week of Thanksgiving!!!

	scottjkruse
	last weighin: gaining 0.0 lb a week

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 264kcal | fat: 21.39g | carbs: 3.45g | prot: 14.02g

An absolutely delicious dish that's very easy to make.

view complete cookbook

	2 servings French Vanilla Coffee Creamer
	8 fl oz Coffee
	1 serving GOLEAN Cereal
	Housework
	Swimming (slow)
	Exercise machine (fast)