Start Weight:(11 Sep 10) 182.0 lb
Current Weight:(22 Mar 13) 152.6 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 1.4 lb a week

FatSecret member since: 13 Sep 10

Pluto32's Weight History

Pluto32's Latest Member Challenges

  Walk Your Dog - He Needs Exercise Too!
status: Completed
ended: 24 Oct 10
view progress
  Lets lose 15lbs by the week of Thanksgiving!!!
status: Completed
ended: 15 Nov 10
view progress

Pluto32's Buddies

on diet Atkins
last weighin: gaining 0.0 lb a week Up
Pluto32 has 1 buddy

Pluto32's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 264kcal | fat: 21.39g | carbs: 3.46g | prot: 14.02g
Ricotta and Fresh Herb Frittata
An absolutely delicious dish that's very easy to make.
view complete cookbook

Other Related Links


The South Beach Diet

Pluto32's journal

07 March 2011

Starting again. Business travel and the holidays set me back big time. Hoping that I'll lose fast :) Goal is 10 lbs by the end of the month (so I should ...
on diet The South Beach Diet  

25 September 2010

Have now started phase 2. I've loved losing so much weight so quickly so I'm definitely worried about regressing. But I think its time to have some ...
on diet The South Beach Diet  

Pluto32's Recent Food & Exercise

Pluto32's Recent Activity

Pluto32's Own Activity

No recent activity.

Pluto32's Buddies

No recent activity.

The South Beach Diet Recent Activity

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jm1111 updated their Exercise Diary.
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Dinyla recorded a Weigh In at 138.0 lb.