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22 March 2013

Weigh-in: 152.6 lb lost so far: 29.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.4 lb a week

13 March 2013

Weigh-in: 154.4 lb lost so far: 27.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

08 February 2013

Weigh-in: 156.6 lb lost so far: 25.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

25 January 2013

Weigh-in: 157.6 lb lost so far: 24.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

24 December 2012

Weigh-in: 158.0 lb lost so far: 24.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

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