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Weight History
scottjkruse's Weight History
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Full Journal
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 160.0 lb
Start: 190.0 lb
Induction Phase:
28 Sep 11
178.0 lb
Reasonably Well
26 Sep 10
176.4 lb
100%
23 Sep 10
179.6 lb
100%
20 Sep 10
181.2 lb
100%
19 Sep 10
180.6 lb
100%
18 Sep 10
182.8 lb
100%
17 Sep 10
183.0 lb
100%
16 Sep 10
183.8 lb
100%
15 Sep 10
185.0 lb
100%
14 Sep 10
187.0 lb
100%
13 Sep 10
189.0 lb
100%
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scottjkruse's Recent Activity
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Atkins Recent Activity
mommyx7
added
jmnachman
's
Seared Ahi Tuna
recipe to their cook book.
belmont babe
updated their
Food Diary
.
bethsmom
updated their
Exercise Diary
.
kikirose59
updated their
Food Diary
.
mich352
recorded a
weigh in
at 169.0 lb.
muyfeliz
updated their
Food Diary
.
Leshglad
added
LittleMamaMickey
's
Parmesan Crusted Pork Chops
recipe to their cook book.
dunkit
replied to
MrsJones
's Challenge post -
Welcome to the 30 lbs in 3 months challenge We NEED your help!
.