scottjkruse's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 190.0 lb
Induction Phase:
28 Sep 11 178.0 lb Up Reasonably Well
26 Sep 10 176.4 lb Down 100%
23 Sep 10 179.6 lb Down 100%
20 Sep 10 181.2 lb Up 100%
19 Sep 10 180.6 lb Down 100%
18 Sep 10 182.8 lb Down 100%
17 Sep 10 183.0 lb Down 100%
16 Sep 10 183.8 lb Down 100%
15 Sep 10 185.0 lb Down 100%
14 Sep 10 187.0 lb Down 100%
13 Sep 10 189.0 lb Start 100%

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Atkins Recent Activity

RUSD recorded a Journal Entry and a Weigh In at 178.0 lb.
velocitys0ul recorded a Weigh In at 119.0 lb.
Luca16 recorded a Weigh In at 170.2 lb.
LuC2 commented on bflegg's Journal Entry.
bflegg updated their Food Diary.
LambiePi supported YoYoJodie's Journal Entry.
Russ V supported listya adriansyah's Journal Entry.
redgirl1974 updated their Exercise Diary.