scottjkruse's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 190.0 lb
Induction Phase:
28 Sep 11 178.0 lb Up Reasonably Well
26 Sep 10 176.4 lb Down 100%
23 Sep 10 179.6 lb Down 100%
20 Sep 10 181.2 lb Up 100%
19 Sep 10 180.6 lb Down 100%
18 Sep 10 182.8 lb Down 100%
17 Sep 10 183.0 lb Down 100%
16 Sep 10 183.8 lb Down 100%
15 Sep 10 185.0 lb Down 100%
14 Sep 10 187.0 lb Down 100%
13 Sep 10 189.0 lb Start 100%

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Atkins Recent Activity

bdigiorgi recorded a Weigh In at 329.0 lb.
tweetycat recorded a Weigh In at 247.8 lb.
katburt supported their Weigh In.
kbrammer commented on redgirl1974's Journal Entry.
tjbradders commented on redgirl1974's Journal Entry.
jbjibby joined group Practice CrossFit.
dboza commented on redgirl1974's Journal Entry.
ioaq5100 updated their Exercise Diary.