Pete1116 - Member

Pete1116

Joined January 2011

Posts

114

Following

Followers

Weight History

Start Weight

215.0 lb

Lost so far: 0 lb

Current Weight

215.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

185.0 lb

Still to go: 30.0 lb

Pete1116's Weight History

	BFW2011
	last weighin: gaining 5.6 lb a week

view all

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g

Delicious with chicken, fish, or just as a topping on a salad.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

view complete cookbook

	1 serving Nature's Place Boneless Skinless Chicken Breast
	1 serving DIAMOND G CALIFORNIA BROWN RICE
	2 servings Metamucil Orange Smooth Multihealth Fiber
	Driving
	Walking (moderate) - 3/mph
	Weight Training (moderate)

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