BFW2011 - Member

BFW2011

Joined January 2011

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Weight History

Start Weight

204.0 lb

Lost so far: 4.0 lb

Current Weight

208.0 lb
Performance: gaining 5.6 lb a week

Goal Weight

225.0 lb

Still to go: 17.0 lb

BFW2011's Weight History

	Pete1116
	last weighin: gaining 0.2 lb a week

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cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

view complete cookbook

Damn RDO's
Siiick cheat day!!!!! .........=fat

posted 25 Feb 2011, 11:23

BFW2011 has submitted 1 post