| November 2015 |
| Mon 23rd: |
1039 *
|
40%
|
fat: 30.08g |
| |
protein: 43.43g |
| |
carbs: 155.95g |
|
-
|
-
|
| Sun 22nd: |
1267 *
|
49%
|
fat: 10.83g |
| |
protein: 34.84g |
| |
carbs: 134.54g |
|
-
|
-
|
| Sat 21st: |
2130 *
|
82%
|
fat: 19.68g |
| |
protein: 133.99g |
| |
carbs: 235.22g |
|
-
|
-
|
| Fri 20th: |
1913 *
|
74%
|
fat: 41.06g |
| |
protein: 202.35g |
| |
carbs: 178.29g |
|
2499*
|
 586
|
| Thu 19th: |
938 *
|
36%
|
fat: 32.07g |
| |
protein: 75.11g |
| |
carbs: 92.21g |
|
2645*
|
1707
|
| October 2012 |
| Fri 12th: |
778 *
|
21%
|
fat: 10.25g |
| |
protein: 85.57g |
| |
carbs: 84.31g |
|
-
|
-
|
| Thu 11th: |
1288 *
|
35%
|
fat: 38.96g |
| |
protein: 125.36g |
| |
carbs: 107.01g |
|
-
|
-
|
| Wed 10th: |
1637 *
|
44%
|
fat: 31.37g |
| |
protein: 133.90g |
| |
carbs: 203.89g |
|
-
|
-
|
| Tue 9th: |
1949 *
|
53%
|
fat: 30.99g |
| |
protein: 197.91g |
| |
carbs: 205.62g |
|
-
|
-
|
| October 2011 |
| Sat 1st: |
594 *
|
16%
|
fat: 17.10g |
| |
protein: 79.70g |
| |
carbs: 34.88g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
4007 *
|
108%
|
fat: 121.66g |
| |
protein: 358.75g |
| |
carbs: 278.13g |
|
-
|
-
|
| Thu 29th: |
3667 *
|
99%
|
fat: 104.19g |
| |
protein: 289.32g |
| |
carbs: 347.52g |
|
-
|
-
|
| Tue 27th: |
2470
|
67%
|
fat: 55.49g |
| |
protein: 216.73g |
| |
carbs: 273.80g |
|
-
|
-
|
| Sun 25th: |
3557
|
96%
|
fat: 109.60g |
| |
protein: 336.67g |
| |
carbs: 297.48g |
|
-
|
-
|
| Sat 24th: |
3930 *
|
106%
|
fat: 124.15g |
| |
protein: 337.08g |
| |
carbs: 316.89g |
|
-
|
-
|
| Fri 23rd: |
5843
|
158%
|
fat: 178.36g |
| |
protein: 385.87g |
| |
carbs: 569.68g |
|
-
|
-
|
| Thu 22nd: |
4433
|
120%
|
fat: 103.03g |
| |
protein: 387.15g |
| |
carbs: 356.73g |
|
-
|
-
|
| Wed 21st: |
3387
|
92%
|
fat: 89.81g |
| |
protein: 304.18g |
| |
carbs: 325.95g |
|
-
|
-
|
| Tue 20th: |
3493
|
94%
|
fat: 108.57g |
| |
protein: 334.73g |
| |
carbs: 280.79g |
|
-
|
-
|
| Mon 19th: |
4343
|
117%
|
fat: 130.60g |
| |
protein: 465.93g |
| |
carbs: 279.99g |
|
-
|
-
|
