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Pemar777
Pemar777
Joined December 2019
Posts
102
Following
135
Followers
41
Weight History
Start Weight
214.0 lb
Lost so far:
23.4 lb
Current Weight
190.6 lb
Performance:
gaining 28.0 lb a week
Goal Weight
180.0 lb
Still to go:
10.6 lb
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Pemar777's Weight History
view Pemar777's complete history
Following
Katsolo
last weighin:
losing 3.5 lb a week
Akswsw
only visible to followers
urmilashrestha
last weighin:
steady
moopie321
last weighin:
losing 1.4 lb a week
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Pemar777's Recent Food & Exercise
2 cups chopped Broccoli
2 servings Tyson Foods Boneless Skinless Chicken Breasts
100 g Chicken Breast
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
