Food database and calorie counter Source: Member

Planters

NUT-rition Antioxidant Mix

Nutrition Facts
Serving Size 1/4 cup (32g)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 160mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rvnnicole on 20 May 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
Carbohydrates, 15g (34%) Fat, 11g (57%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
11g
Carbs
15g
Protein
4g
There are 160 calories in a 1/4 cup serving of Planters NUT-rition Antioxidant Mix.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

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Recently Eaten By:

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