PbSULAK
Joined June 2017
Posts
370
Following
15
Followers
38
Weight History

Start Weight
455.6 lb
Lost so far: 100.6 lb

Current Weight
355.0 lb
Performance: losing 5.6 lb a week

Goal Weight
305.6 lb
Still to go: 49.4 lb

PbSULAK's Weight History


PbSULAK's Latest Member Challenges

20
  We Are All In This Together No 9
status: In Progress
currently: Week 11 of 12
end date: Monday 05 Mar 18
view progress
 
  
39
  No sweets Monday - Friday at 5:00 pm
status: Completed
ended: 27 Nov 17
view progress
 


Following

Online now Judyrose1997
last weighin: losing 1.8 lb a week Down
 
ClarityAnn
last weighin: losing 1.9 lb a week Down
bevigaby
last weighin: losing 2.2 lb a week Down
 
emilydiaz83
last weighin: losing 0.4 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


PbSULAK's journal

23 February 2018

[...]

22 February 2018

[...]

PbSULAK's Recent Food & Exercise


PbSULAK's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

PbSULAK's Recent Activity

PbSULAK's Own Activity

PbSULAK recorded a Journal Entry and a Weight Entry at 355.0 lb.
PbSULAK recorded a Journal Entry and a Weight Entry at 355.8 lb.
PbSULAK supported we are what we eat's Journal Entry.
PbSULAK supported deesplayname's Journal Entry.

Following

Judyrose1997 recorded a Journal Entry.
Sapphire Gemini is following maxie4.
bevigaby is following maxie4.
emilydiaz83 recorded a Weight Entry at 174.0 lb.

Other Member Diet Recent Activity

beekpanda recorded a Journal Entry and a Weight Entry at 284.2 lb.
jacobsudduth recorded a Weight Entry at 311.0 lb.
oshauncf supported rosio19's Journal Entry.
Draglist supported oshauncf's Journal Entry.
kristinaheadington recorded a Journal Entry.
marilynhulse added NJSkaPunk's Vanilla Cake recipe to their cook book.
wake.and.bacon is following Nayssa.
brttnym22 commented on their Journal Entry.