PbSULAK
Joined June 2017
Posts
425
Following
15
Followers
43
Weight History

Start Weight
455.6 lb
Lost so far: 89.0 lb

Current Weight
366.6 lb
Performance: losing 14.0 lb a week

Goal Weight
305.6 lb
Still to go: 61.0 lb

PbSULAK's Weight History


PbSULAK's Latest Member Challenges

19
  We Are All In This Together No 9
status: Completed
ended: 05 Mar 18
view progress
 
  
39
  No sweets Monday - Friday at 5:00 pm
status: Completed
ended: 27 Nov 17
view progress
 


Following

amandakane1
last weighin: losing 62.5 lb a week Down
 
ClarityAnn
last weighin: losing 2.2 lb a week Down
Judyrose1997
last weighin: losing 0.5 lb a week Down
 
emilydiaz83
last weighin: gaining 1.4 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


PbSULAK's journal

27 February 2018

[...]

26 February 2018

[...]

PbSULAK's Recent Food & Exercise


PbSULAK's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

PbSULAK's Recent Activity

PbSULAK's Own Activity

PbSULAK recorded a Weight Entry at 366.6 lb.
PbSULAK supported hoops02's Journal Entry.
PbSULAK supported HME626's Journal Entry.
PbSULAK supported Vickiauntmick's Journal Entry.

Following

amandakane1 commented on wannabhealthier's Journal Entry.
ClarityAnn commented on Cb1006's Journal Entry.

Other Member Diet Recent Activity

maxie4 commented on SeanKelly's Journal Entry.
slimays supported maxie4's Journal Entry.
TXGood supported heewon9304's Journal Entry.
Ekhyatt recorded a Weight Entry at 231.1 lb.
lulyng recorded a Weight Entry at 149.9 lb.
MightyFull supported baangd's Journal Entry.
Cathy E K recorded a Weight Entry at 157.0 lb.
Klynn82 supported maxie4's Journal Entry.